Gained the weight back, ugh!
Back in March of this year I weighed around 119lbs. This morning I weighed myself and I am 130! Ugh. It's really frustrating. I've noticed that I've lost a lot of muscle, and have gained a lot of fat. Mind you, the past 6 months I tried starving myself and ended up gaining the weight instead. The past week almost every day I have been binging (around 10k calories a day) because I am not sure how much I should be eating, and my mind snaps once I put food in my mouth and I want to eat more. I'm lost, confused, and I would like to switch things around to get back down to my goal. Originally I was at 1,500 calories a day, plus biking/swimming for an hour and on days that I didn't do that I was lifting dumb bells. I got discouraged because I noticed once I got closer to my goal weight it was taking longer to lose it... Irony is I was starving myself because I thought it might help me lose the weight, but with the stress my body went into Starvation Mode and held onto the pounds.
Last edited by BlueHorse17; 10-18-2014 at 12:27 AM.
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