Hi,
Yes, the mind is powerful. The Bible even says that sin starts in our heart, (mind) before it becomes an action, (actual sin). To apply this to (over) eating and being overweight, (for myself), it would go like this...dwelling on food, obsessing on what I can or can't have, my problems, what *I* "deserve", etc. leads to depression, binge or emotional overeating, a bad/mean/nasty attitude towards my family, etc. which leads to guilt and more of the same..vicious cycle. I look at this as sin in my life because none of these things are of God. God is love...not self hate and self condemnation, guilt, etc. SO.... I know this..now to apply it ALL the time, lol. It is weird to think that my being fat is just a manifestation of all sorts of other problems, sins, past issues, etc. and perhaps that to lose the weight for good I will have to peel away and examine some things...sort of like an onion, lol. Lots of cryin' involved. Anyways, something to think about.
Thanks for readin' and replying Ladies
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