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Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

Ups & Downs Support Group: May 2014

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Old 05-31-2014, 11:13 PM   #211
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At the lake. Food has been good, except for a piece of ice cream cake for my daughter's 15th birthday today. Walked some today and did a few exercises, but plan to walk more/further tomorrow. I love reading all of the posts here and being a part of such a supportive group! You ladies are wonderful!!! Please remember to watch for the June 2014 Ups & Downs Support Group thread...... coming SOON!
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Old 06-02-2014, 09:43 AM   #212
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My eating was very good over the weekend. Under 1000 calories both days. I'm really feeling motivated. Today I go to the grocery store. I go once a month. While I didn't get any junk food, the temptation is going to be there to binge on some of the healthier snacks I got. If I do that just means no snacks for the rest of the month as I won't be going back to the grocery store.
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