So I have gone from one end of the spectrum to the other in eating. I used to burry my depression in sweet sugary foods always trying to fill the void with something in my mouth. But now I have no appetite at all and not just lack of hunger but nothing even appeals to me.
So here is the problem I am on a medically supervised elemination diet and I will tell you it has been working wonders with my physical pain and the weight is coming off slowly. So I am supposed to eat 6 times a day but am having a big struggle with this because I am having to force it down I don't even want the food in my mouth. And it does not matter what I choose to eat.
Looking for advice on what to do here. Going to see the doctor on Wed to look at adjusting my meds but anyone got any suggestions until then?