Another emotional eater...
I recently rekindled my love of Disney movies and will 'treat' myself to watching one while I cry laugh and sing a long...
I'm trying to train myself to like this better... so I drop everything, dishes in the sink that's okay, trash not put outside yet, after the movie and I just let myself forget about work, housework and anything else....
It's a long road to get over emotional eating, and I think coming here is a great start...
I wish you well on your journey