Hi Everyone! I think we've all taken a little summer hiatus - glad to see people coming back!
MamaApril - I have had stress attacks to the point of feeling numbness in my arms. At some points, it was my right, at others it was my left arm. Tingling and felt very numb. I was under a lot of stress at those times, and the feeling did subside after the stressor was removed. I would certainly see your doctor and check it out, but I did want to say that I've had similar feelings before. *hugs* Hope all turns out well. Keep us posted.
Ohiofreespirit - How are your classes doing? Did you find out how you did on your assignments? Oh, and I yo-yo-ed in my weight all through college (+/- 20 pounds) - I would recommend getting yourself used to your class schedule and then start working in workouts and healthy food choices. You can only do so much at once, don't let yourself get overwhelmed.
VT Mom - How's it going?! Have you been riding the motorcycle in the heat wave we were having? Bike rides have been much nicer here now that the weather's cooled off.
Everyone else - hello and welcome!
As for me, food prep is going well - I've been eating a lot of fruit lately, and I've cut out my after dinner snack (which was turning into a binge) and morning coffee. Usually, I'll have two large cups of coffee with cream and sugar (if I drink the coffee at work - at home I just add milk) which comes out to around 300 cals. I've been drinking tea, which still has caffeine, and while it's not the same, at least I don't feel bogged down by the coffee drinks anymore.
Oh no! Should I change my username?! I still love coffee and going to coffee shops - I'm just trying something new! haha
Happy Saturday All