wow! had a houseful of people tonight.. windup of sorts from my dept at work... I had tons of food, and other than 3 half cup servings of white wine I stayed totally on program!
Bad news (for me) is.. 29 days on this program and have only lost 1 pound in the past 3 weeks.. I know I'm on it.. I know I'm following it correctly.. dont' know what is going on! I feel better, but this is very discouraging.
I hope everyone has a wonderful thursday.. full day at work for me next two days.. like really really full.. but I'll peek in.
My program: Michael Thurmond's 6 Week Body Makeover (based on body type)
Never mind waiting for the light at the end of the tunnel. Stride down there and light the darn thing yourself!