Come Saturday Morning~
Hi all.... been away (job related) past few days.... have been faithfully on Atkins for 18 days now... even while I was away!!! *shock*... lost 5 pounds the first week and haven't budged since, but can I ever feel it in my pants... I think it may be the caffeine? But I only have 2 cups a day, and quite frankly, I'm not prepared to give it up. So, I'll just do what I'm doing... at least the cravings are gone (for sweets) and I'm not continually thinking about food anymore.... what a relief! I need to get the exercise worked back in.. Curves on Monday..
I hurt my elbow (tore tendons) just before Christmas, and was in physio with it for 3 months.. it's still not completely healed, and I keep rehurting it. Last time was 2 weeks ago, moving my office at work from one floor to another... 6 of the 12 machines at Curves use the arms, and I won't go when the elbow is hurting.. I have no desire to spend many more months dealing with this. It's feeling better with the break, so I'll go back on Monday.. gets very frustrating.
Hope everyone is having a wonderful weekend.
Michael Thurmond's 6 Week Body Makeover (based on body type)
Never mind waiting for the light at the end of the tunnel. Stride down there and light the darn thing yourself!