Hey Goils !!
SEE THE HAPPY BIRTHDAY THREAD AT THE TOP OF THIS BOARD !!
Cathy, I'm doing cad w/my reward meal at night... thats the killer meal for me and so far so good.
I just have to make sure I don't drink coffee allll day long w/cream in it b/c thats a nono. Can't snack. It is hard but I do feel better.... down 9 lbs in 2 weeks
Today for breakfast I had 5 slices of turkey bacon mmmm
Lunch will be tuna, egg and salad.
Tonight for dinner is fruit, salad, whole wheat pasta w/gobs of sauce, and a dinner roll w/butter...
Usually when I get home I scarf down evrything like cookies and chips but so far its working... I have to stop eating like that and keep the fruit & veggies as a filler.
Nothings easy !! Errrr !!!
Lizzy lady you still going 90 mph ? LOL