3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Depression and Weight Issues

Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

Tuesday, April 29 - Daily

Closed Thread
 
Thread Tools
Old 04-29-2003, 09:30 AM   #1
Senior Member
 
cathyxxx's Avatar
 
Join Date: Jun 2001
Location: Louisiana
Posts: 5,073

S/C/G: 209/179/160

Height: 5'3"

Default Tuesday, April 29 - Daily

Good Morning Chickadees!

whassssssup?

I finally got myself up early this morning and did my 2 mile walking with Leslie Sansonne tapes. I feel really good about getting that in so early. This evening I will do some handweights and situps. I have already had 48 oz of water and it is only 8:30. yea me! :-) Now I'm drinking my first cup of coffee and checking email.

I'm still busy getting ready for my oldest son's graduation and party on May 23. :-)

What's everybody else up to?

hugs,
Cathy
cathyxxx is offline  
Old 04-29-2003, 11:38 AM   #2
Junior Member
 
Enja's Avatar
 
Join Date: Apr 2003
Location: Connecticut, USA
Posts: 14

Default

Hi Cathy-m
Who is Lesllie Sansonne?
I'm bumming that I can do so little exercise unti my back surgery which I have postponed until June (Law exam on June 9: Surgery on June 11). I get afeared when it hurts, so I've had to limit walking and can only do some stuff in the pool. It's rather tough, emotionally, not beiong able to exercise. After all, it took me over 20 years to get off of my bum- but after getting a nice exercise program going I realise how much I miss it.

Thank God that my medical problem is only temporary.

How exciting about yor son's graduation! Our son#2 (Nathaniel) is also graduating High School.

Weather is gorgeous in Connecticut.

God Bless our men and women in uniform.
__________________
LIFE IS BEAUTIFUL!
Enja is offline  
Old 04-29-2003, 12:02 PM   #3
Senior Member
 
cathyxxx's Avatar
 
Join Date: Jun 2001
Location: Louisiana
Posts: 5,073

S/C/G: 209/179/160

Height: 5'3"

Default

hey Enja - I hear water aerobics is great! hopefully that will take the pressure off your back.

Leslie Sansonne has a lot of walking videos. It's basically just walking right in front of your tv - a little like walking in place I guess, but MUCH more of a workout! I love to walk outside or at the mall during my lunchhour, and her tapes are an even better workout bec there are a lot of arm movements and side steps and stuff. You buy her videos with a 1 mile, 2 mile, 3 mile or 4 mile walk, whatever you are up to and have the time to do.

you can see her stuff at www.walkaerobics.com

She has a 6 week program there called "The Walk Diet" that you can join at her website (for free) and you can get there by clicking on this www.walkaerobics.com/walk_diet_home.jsp

Also I just saw where she will be on QVC this Friday and you can see here there on that day.

cathy
__________________
Cathy

one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!

Last edited by cathyxxx : 04-29-2003 at 12:12 PM.
cathyxxx is offline  
Old 04-29-2003, 12:49 PM   #4
Moderator & Happy Chick
 
Leenie's Avatar
 
Join Date: Jun 2001
Location: Northern New Jersey
Posts: 12,105

Height: 5' 10"

Default

Hi Ladies,

Wow Cathy your doing teriffic, keep it up girlie.

Enja be careful on the back, I for one hyave experience w/that. Cathy is right, the only exercise my doctor suggested for my spine is swimming, its very gentle on the body and you strengthen muscles you didn't even know you have. Listen to your doctor

Hugs ladies,
I'll see you later.

Love, Leenie
__________________
~ WORRY LOOKS AROUND, SORRY LOOKS BACK, FAITH LOOKS UP ~

Courage doesn't always roar.
Sometimes courage is the quiet voice at the end of the day saying,
"I will try again tomorrow."
.
Leenie is offline  
Old 04-29-2003, 12:52 PM   #5
Senior Member
 
april99's Avatar
 
Join Date: Aug 2002
Location: Northern British Columbia, Canada
Posts: 1,009

Default

Good morning

It is a beautiful day here......just checking in.....going to go have breakfast & coffee now. Hi Cathy & Enja....hope to see you later.

April
april99 is offline  
Old 04-29-2003, 01:23 PM   #6
Senior Member
 
Join Date: Mar 2003
Posts: 330

Default

I am planning on heading back outside after catching up on email and messages

Someone just mowed their lawn, and the smell of cut grass is intoxicating! Don't you all just love the smells of spring? Makes me more energized than ever!
loranden is offline  
Old 04-29-2003, 02:45 PM   #7
Senior Member
 
april99's Avatar
 
Join Date: Aug 2002
Location: Northern British Columbia, Canada
Posts: 1,009

Default

Hi again.....DH & I just got in from sitting on the deck for the last hour or so. It is quite nice out.

Before I went outside to sit & have coffee.....I looked at my kitchen cupboards.....next thing you know.....I was wiping off the bottom shelf.....DH has gone to get me the ladder so I can clean
some more of the cupboards.

April
april99 is offline  
Old 04-29-2003, 03:23 PM   #8
Senior Member
 
Kempyd's Avatar
 
Join Date: Oct 2002
Location: Texas
Posts: 2,275

Default

Sometimes I wish I could just stay home to play.

Really I love my job but I would much rather be at home. I have been so busy here I don't know if I am coming or going. The company that we are switching from (software) is trying there hardest now to keep us. I was on the phone with them all morning. I am curiouse to see what they are going to change to make me happy.
Kempyd is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Daily Chat Thread Tuesday April 3!!! RoadRunner 30-Somethings 24 04-03-2007 10:36 PM
Sugar Busters Weekly Support Board 4/29-5/5 Debelli Sugar Shakers 187 05-06-2002 06:20 AM
Sugar Busters Weekly Support Board 4/23-4/29 Debelli Sugar Shakers 161 04-29-2001 11:54 PM


All times are GMT -4. The time now is 07:02 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2