It is really hard to lose two sizes. It took me forever to leave the 16/18 range. Please know in the very near future you will start dropping sizes much more quickly.
On the depression front. I am not a stranger to it myself. I wish I could tell you about some magic meds but can't. I can only say that FOR ME the only thing that helps is sticking to whole foods and taking fish oil daily. In addition, make sure you get plenty of sunshine and make yourself get out and MOVE. If you don't want to be around anyone at least make a phone call or interact positively with someone at the cleaners, market, carwash or wherever.
For me, when I allow myself to become my depression, it makes my weight go up and makes my depression worse. Even knowing this truth doesn't always work for me--I still give in at times. But at least I know my own truth and how to fight it.
Keep the faith. So many women can identify with you. You are reading from one now!
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