Oh, I hear you, sweetie. That happened to me the day after Thanksgiving until a couple of days ago. I actually ate pretty well on Turkey Day, and was proud, but for some reason I lost some of my mojo that day after. I didn't work out at all for almost a week, and my eating (while not completely out of control) was definitely increased. I don't know what happened.
BUT, I decided to pull myself back up by the boot straps, and get back to business. So, I returned to my healthy eating, and I did Jillian Michael's 30 Day Shred workout. I noticed that my energy was extremely low when I was in the slumpy mood last week, and I was depressed. I don't want to allow myself to stay in that mindframe, so I'm getting myself together.
I read a quote that inspired me, I would like to share it with you...
"You've got to say, I think that if I keep working at this and want it badly enough, I can have it. It's called Perseverance." ~Lee Iacocca
You can do this. We all can. If you have to fake it until you make it, then go ahead. This isn't impossible.
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