I took 10 mg for 3 days and have had a problem w/ heart palpatiations every 2 minutes around the clock. Now, it's more like every ten minutes, but I wish I never tried it. Also, it made me have insomnia and I can't seem to get over it. However, I have a close family member and a friend who love it and have had no problems whatsover. Personally, I think it might be wise to start with something natural, such as Valerian Root, unless you have a serious problem with depression that natural remedies won't likely help.
|