Reply
 
Thread Tools
Old 04-01-2011, 12:09 PM   #1  
Senior Member
Thread Starter
 
zestfest's Avatar
 
Join Date: Apr 2010
Location: New York City
Posts: 122

S/C/G: 150/136/125

Height: 5'4''

Default Chicken Tortilla Soup

I kinda made this up based on a few recipes I'd seen elsewhere, and it came out really good!

28 ounces diced tomatoes
1 small can green chile
3 chicken breasts
1 red onion
1 bell pepper
1 box chicken broth
Cumin, cayenne, salt and pepper
cilantro
lime
sour cream
shredded cheese

Dice onion and bell pepper. Combine all ingredients except cilantro, lime sour cream, and shredded cheese in crock pot. Cook on high 7 hours, then shred chicken breasts using two forks. Add remaining ingredients and serve.

Would also be good over black beans or with baked strips of whole wheat tortilla in phase 2.
zestfest is offline   Reply With Quote
Old 07-02-2013, 03:14 PM   #2  
Junior Member
 
Scoochums's Avatar
 
Join Date: Jun 2013
Posts: 2

S/C/G: 184/177/155

Height: 5'5"

Default

Made this the other day and it was DELISH! Thanks for the recipe!
Scoochums is offline   Reply With Quote
Old 07-03-2013, 06:45 AM   #3  
*Embrace Power*
 
Pink Hurricane's Avatar
 
Join Date: Sep 2012
Location: Georgia
Posts: 1,302

S/C/G: 332/279.8/195

Height: 5'5

Default

Awesome, I will definitely have to make this! Thank you for the recipe!
Pink Hurricane is offline   Reply With Quote
Old 07-27-2013, 08:41 AM   #4  
Member
 
michigangirl's Avatar
 
Join Date: Jan 2009
Location: northern michigan
Posts: 51

Height: 5'4"

Default

This sounds very good. I do like to to use my crock pot in the summer months. Thanks for posting this. Linda
michigangirl is offline   Reply With Quote
Old 01-24-2014, 11:33 PM   #5  
Junior Member
 
JeniJet's Avatar
 
Join Date: Jan 2014
Posts: 1

S/C/G: 205/196/140

Height: 5' 4"

Default

Thanks for this recipe, it was quite good!
JeniJet is offline   Reply With Quote
Old 01-28-2014, 12:07 PM   #6  
Senior Member
 
Natasha1534's Avatar
 
Join Date: Jun 2010
Location: Warner Robins, GA
Posts: 1,951

S/C/G: 346/269.5/180

Height: 5'6"

Default

Made a similar recipe in the crockpot and it was AWESOME. The original recipe calls for 2 cups of corn...I used some light red kidney beans instead. I also didn't mix the sour cream and cheese in when I made it...I added it each meal instead.

Ingredients
2 tablespoons olive oil
1 large yellow onion, diced
1 small green or red bell pepper, diced
3 cloves garlic, minced
coarse salt and fresh black pepper
1 can (11 ounce) Ro-tel diced tomatoes & green chiles
4 cups low-sodium chicken broth
1 + 1/4 pounds boneless chicken breasts
1 can black beans
1 tablespoon chili powder like McCormick
1 teaspoon ground cumin
1/2 teaspoon oregano (preferably Mexican), crushed between fingertips
1 + 1/2 cups shredded sharp cheddar cheese or monterey jack, plus more for serving
1 cup sour cream, plus more for serving


Instructions
In a medium skillet heat the oil over medium heat. Add the onions, peppers and garlic. Season with salt and pepper. Cook until softened, stirring often, about 10 minutes.
Meanwhile to your crock-pot add the Ro-tel, chicken broth, chicken, black beans (if using), chile powder, cumin, oregano and 1 teaspoon coarse salt or 1/2 teaspoon fine and about 1/4 teaspoon black pepper. Mix in the cooked onions, peppers and garlic.
Cook on high 3 - 4 hour or low 5 - 6. Remove the chicken breasts to a cutting board. Stir the cheese and sour cream into the soup. Shred the chicken or cut into bite-sized pieces and add back to the pot. Taste and season as needed. Cook 1 more hour on low heat.
Serve garnished with more cheese and sour cream.
Natasha1534 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:58 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.