I adapted this from Kalyn's adapted recipe to make it P1 compliant and thicker.
Toss in crockpot:
8 cups stock (I used vegetable)
1 onion, chopped
2 peppers, chopped,
2-3 garlic cloves, minced
2 T chili powder or blend (I had a 3 pepper blend)
1 t cumin
28 oz diced tomatoes (I used crushed fire roasted)
1.5 c lentils
Cook on low for 8 hours or high for 4
Stir in 1 c peanut butter and simmer another hour.
This was much thicker than the original recipe and without the rice I didn't have any sticking to the sides problem. I only had about 3/4 c PB and it still worked. I will probably continue using the lower amount to reduce the fat since it is still really yummy.
Baby steps, getting back on track 2015. Moving the next 10 lbs by the end of the summer.
Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 63 lbs and counting!