Crockpot Jambalaya
1 cup lean boiled ham, diced 2 onions, coarsely chopped 2 celery stalks, sliced 1/2 green bell pepper, seeded and chopped 1 (28-ounce) can whole tomatoes 1/4 cup tomato paste 3 garlic cloves, minced 1 tablespoon chopped parsley 1/2 teaspoon dried thyme 2 whole cloves 1 tablespoon vegetable oil 1 cup long-grain white rice 1 pound medium shrimp, peeled and deveined Combine the ham, onions, celery, bell pepper, tomatoes, tomato paste, garlic, parsley, thyme, cloves, oil, and rice in a slow cooker. Cook on High 4-5 hours. After the 4-5 hours are up add the shrimp and cook until the shrimp are pink- about 1 hour longer. Per serving: 296 Calories, 5 g Total Fat, 3 g Dietary Fiber POINTS: Per Serving: 6 |
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