1 roast - any size, any variety, thawed (I use a chuck roast)
Plain yellow mustard
1 packet Lipton onion soup mix
Place the roast in the crockpot. Generously cover the top of the roast with the mustard. Pour the contents of the soup packet on top of the mustard. Cook on low for 6-8 hours.
The only points would be for the meat and would depend upon how much of it you eat.
1 roast - any size, any variety, thawed (I use a chuck roast)
Plain yellow mustard
1 packet Lipton onion soup mix
Place the roast in the crockpot. Generously cover the top of the roast with the mustard. Pour the contents of the soup packet on top of the mustard. Cook on low for 6-8 hours.
The only points would be for the meat and would depend upon how much of it you eat.
there is the receipe on the box for it, but it does not hfave the mustard. don't you need liquids.