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Old 01-19-2007, 07:09 PM   #1
BiggestLoser71's Avatar
Join Date: Jan 2007
Location: Minnesota
Posts: 11

S/C/G: 248/228.4/160

Height: 5'7"

Default Beef

I am looking for a good low point beef crockpot recipe that my kids will like too.
Mini Goal: 10% by March 29, 2007:
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Old 02-12-2008, 09:41 PM   #2
Size 10 or BUST!!
tired of the size 20's Avatar
Join Date: Feb 2008
Location: Okinawa Japan - USAF
Posts: 26

S/C/G: 266/261.5/150

Height: 5' 10"


Me to!! The only ones that I know of are chicken!!
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Old 03-08-2008, 02:31 PM   #3
kristiekat's Avatar
Join Date: Oct 2005
Location: Where ever our Motor Home parks.
Posts: 59

S/C/G: 243/150

Height: 5 foot 5 inches


There are loads of crockpot recipes here some can be made WW friendly.


My long term goals are:
1.to get my Blood Sugar numbers down and get off diabetes meds.
2. to lose 93 pounds.
My short term goals are:
1.lose 15 pounds by 2/1/15 met on 1/9/15
2.cut back on my insulin needs.....1/7/2015 week one and have had no short acting insulin for 3 days!!! 2/13/2015 Dr. visit cholesterol meds cut in half....no short acting insulin!!
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