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Old 01-16-2012, 02:15 PM   #1
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Default healthy popcorn

Brand new to this site
there might be a better region to post this question ( that answer welcome also)
What is the healthiest popcorn to prepare/eat ?
I'm on the Ideal Protein diet but it's a general question !
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Old 01-16-2012, 02:25 PM   #2
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Air Popped Popcorn.

HW 356 pounds - CW 135 - GW 137

Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
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Old 06-20-2012, 10:24 PM   #3
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You can buy a microwaveable popcorn maker and just pop the kernels in there with a little oil spray, minimal calories, etc.
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Old 06-20-2012, 10:59 PM   #4
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I've seen those microwave popcorn bowls, I want to pick one up... think they are only $10 in walmart.

in the mean time I've been doing the paper bag way... just put in 1/3 or 1/4th cup depending on how much I want in a paper lunch bag and microwave in the bag for 2-2:30 minutes (make sure you stand by the first few times you make it to see how long it takes your microwave) then spray some butter flavored PAM and use a kernel seasons flavor (I've been mixig jalapeno and cheddar) I've also heard of people using nutritional yeast to flavor popcorn... something else I want to try.
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Old 06-21-2012, 07:42 AM   #5
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I don't use any oil in my microwave popcorn bowl. It is one of my favorite snacks.
You can't out-exercise poor eating habits.
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