3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds > Cooking Tips and Questions

Thread Tools
Old 01-11-2012, 09:20 PM   #16
Senior Member
GobabyGoGO's Avatar
Join Date: Oct 2011
Posts: 108

S/C/G: 192/163/138

Height: 5"8


To me cooking chicken breast is super simple. I just put a little bit of evoo in a pan season my chicken with whatever spices are on hand the I toss it in the pan and I brown the chicken at med to med-hi heat then I put a bit of water to deglaze the pan till it is cooked all the way through. You can the doneness a couple of ways either a meat thermometer or you can cut the thickest part to check there is also the poke test. Remember the better chicken you buy the better the dish will taste so look for a label that says no artificial ingredients and minimally processed.

one for every 5lbs lost
mini goal tracker
GobabyGoGO is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Another example of the food industry trying to kill us! Now with pancakes! Tara D Weight Loss Support 132 02-02-2007 10:49 AM
I need a cooking-for-2 mentor sarahyu South Beach Diet 17 10-28-2005 08:43 PM
What's the difference between...... Designinsperations Low Carb Archive 13 01-29-2004 10:16 AM
The 21 Day Challenge: Making Healthy Habits #5 Arabella Weight Loss Support 70 07-22-2002 03:31 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 12:27 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2