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Splenda Conversions Splenda Conversions

Splenda Conversions

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Old 02-27-2006, 03:38 PM   #1
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
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S/C/G: 232/ticker/153

Height: 5'0" on a tall day
Default Splenda Conversions
Splenda Conversions
1 C = 16 T = 48 tsp = 24 packets
3/4 C = 12 T = 36 tsp = 18 packets
1/2 C = 8 T = 24 tsp = 12 packets
1/3 C = 5.3T = 16 tsp = 8 packets
1/4 C = 4T = 12 tsp = 6 packets
1/8 C = 2T = 6 tsp = 3 packets
1T = 3 tsp = 1.5 packet
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155 will put my BMI into the "overweight" category. Baby steps!
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Old 10-13-2010, 04:33 PM   #2
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Thank you this was very helpful to me
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