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Cooking with Olive Oil?

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Old 06-14-2012, 01:01 PM   #1
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Default Cooking with Olive Oil?

Hello All! I'm back on the beach after being away for 6 months

I've re-read the book and have a question. I know we're allowed 30ml of oil a day, but does that include oil for cooking?

Thanks!
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Old 06-14-2012, 01:25 PM   #2
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Yes, it includes cooking oil.
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Old 06-15-2012, 05:47 AM   #3
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Thanks, Ruth. I think I need to cut back on olive oil then! That explains a lot
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