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Protein Powder???

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Protein Powder???

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03-29-2010, 09:06 AM	#1
Kimmie56 Junior Member Join Date: Jan 2010 Location: Georgia Posts: 1 S/C/G: 187/171/140 Height: 5'3	Protein Powder??? Does anyone know if protein powders are ok for phase 2? If so any particular ones? Whey powders, egg white powders etc? Thanks, Kimmie56 __________________

04-19-2010, 12:46 PM	#2
sarahyu Senior Member Join Date: May 2004 Location: DC metro area Posts: 1,541 S/C/G: 197/178/135 Height: 5'0"	I use Aria from Trader Joes. It's a combo of whey and soy. and says it's low glycemic. I had a hard time finding one that didn't have a ton of added sugar. __________________ 46 years old, 5' highest weight-197lbs . Started SBD Jan 2004, again May 2009, again Feb 2010 and WW Oct 2011 hopefully this time will be the one that sticks. http://community.webshots.com/user/charitycrafter

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