3 Fat Chicks on a Diet Weight Loss Community

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-   Cooking Hints & Miscellaneous Info (http://www.3fatchicks.com/forum/cooking-hints-miscellaneous-info-191/)
-   -   Question about black beans (http://www.3fatchicks.com/forum/cooking-hints-miscellaneous-info/146673-question-about-black-beans.html)

jingerelle 07-18-2008 11:06 AM

Question about black beans
 
I've noticed several recipes for Phase I that contain black beans. Is it okay to have black beans during this phase?:?:

Ruthxxx 07-18-2008 03:25 PM

First of all :welcome: to The Beach. Please read the Phase I Food List in the FAQ Section and you'll see that not only black beans but loads of other stuff is allowed on Phase I! Legumes and dairy are very important during this Phase.

jingerelle 07-18-2008 06:14 PM

Thanks so much!


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