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nutrition info for meals

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Old 06-15-2007, 03:17 PM   #1
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Default nutrition info for meals

Is there a place I can go and input ingredients to find nutritonal value of a recipe? Something that is quick and easy if there is anything please. I have a few recipes I have gotten off of this board that I was wondering about. Thanks in advance for all help.
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Old 06-15-2007, 04:27 PM   #2
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Try www.fitday.com. It's free. Just pretend that a day's food is the recipe ingredients and then divide the results by the number of servings.
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Old 06-15-2007, 05:29 PM   #3
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I will try that. I went to fit day to try it out earlier and couldn't figure out what I was doing, but will try again. Thanks.
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