I've been suprisingly on track for the past 2 days. Tonight will be the problem, but I'm working on a plan to help me stay on track. I'm thinking about taking a pic of my scale readout with my phone so I see it everytime I answer the darn thing. Maybe that reminder throughout the day will help me stay focused.
all you newbies. I hope you find this challenge the
that you need.
NewDayForMe-Jump right back into your plan. What's done is done, and you cant change that. DONT let it ruin more than 1 evening of your life. I deal with emotional eating so I do understand where you're coming from. We need to just keep plugging on and not focusing on our failures.
Becky-
on your walk and your commitment to do SOMETHING everyday.
Shari-Hope you get caught up in the month. I hate it when time passes so quickly.
c laura-Good job getting back into your program.
Scooter-as someone who works with brides quite often I think I can say "THEY ALL GO INSANE" for quite a bit of their engagement. AND, the closer to the wedding, the less you want to be around them. I hope you have to rush your butt off in order to get the dress to fit because you've been SO successful in your journey. You're doing awesome, and dont let a crazy friend knock you off track.
annie-get some sleep gal. Its hard for your body to lose when you're exhausted.
IcePrincess-how was curves??? Good job getting back into your gym routine.
Becky-Hope your hubbys appt. goes well. You're in my thoughts.