10-05-2004, 09:41 PM
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#1
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motomom
Join Date: Feb 2004
Location: West Michigan
Posts: 1,035
S/C/G: 199/182/164
Height: 5'2"
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Articles of Interest
I'm starting this thread because we need a place for all the great links to articles that we find!
If you find a neat article or if you subscribe to a particular website worthy of sharing with all of us, please post the link here! I know that I never get enough good reading!!! It does help to motivate me too!
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******************I am not afraid of storms, for I am learning how to sail my ship. Louisa May Alcott*******************
Hugs, Julie 
10% weight goal
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10-24-2004, 09:21 PM
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#2
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motomom
Join Date: Feb 2004
Location: West Michigan
Posts: 1,035
S/C/G: 199/182/164
Height: 5'2"
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Here are a few I've been saving!
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******************I am not afraid of storms, for I am learning how to sail my ship. Louisa May Alcott*******************
Hugs, Julie
10% weight goal
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11-02-2004, 06:47 AM
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#3
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motomom
Join Date: Feb 2004
Location: West Michigan
Posts: 1,035
S/C/G: 199/182/164
Height: 5'2"
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Low Carb Eating
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******************I am not afraid of storms, for I am learning how to sail my ship. Louisa May Alcott*******************
Hugs, Julie
10% weight goal
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11-02-2004, 06:49 AM
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#4
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motomom
Join Date: Feb 2004
Location: West Michigan
Posts: 1,035
S/C/G: 199/182/164
Height: 5'2"
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Becoming an Informed Dieter
Another great article from True Star Health!
Choose to Lose!
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******************I am not afraid of storms, for I am learning how to sail my ship. Louisa May Alcott*******************
Hugs, Julie
10% weight goal
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11-05-2004, 09:26 PM
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#5
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Senior Member
Join Date: May 2004
Location: England
Posts: 326
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This article is really dreadful in my opinion and not very supportive at all. I thought it showed some really stupid attitudes to weight loss and some women who really needed nicer husbands.
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11-26-2004, 06:49 AM
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#6
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motomom
Join Date: Feb 2004
Location: West Michigan
Posts: 1,035
S/C/G: 199/182/164
Height: 5'2"
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Hitting a Plateau?
Here's a great article which may be able to help you overcome that plateau!
Handling Weight Loss Plateaus
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******************I am not afraid of storms, for I am learning how to sail my ship. Louisa May Alcott*******************
Hugs, Julie
10% weight goal
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12-02-2004, 09:59 PM
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#7
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motomom
Join Date: Feb 2004
Location: West Michigan
Posts: 1,035
S/C/G: 199/182/164
Height: 5'2"
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Successful Weight Loss
__________________
******************I am not afraid of storms, for I am learning how to sail my ship. Louisa May Alcott*******************
Hugs, Julie
10% weight goal
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12-10-2004, 07:08 AM
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#8
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motomom
Join Date: Feb 2004
Location: West Michigan
Posts: 1,035
S/C/G: 199/182/164
Height: 5'2"
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Fitness Article!
I wonder if anyone reads these? Oh well...they are good reference material that you can ready any time!!! Here's one about health vs. fitness! Enjoy!
Is your exercise enough to make you fit?
__________________
******************I am not afraid of storms, for I am learning how to sail my ship. Louisa May Alcott*******************
Hugs, Julie
10% weight goal
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12-11-2004, 08:34 AM
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#9
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motomom
Join Date: Feb 2004
Location: West Michigan
Posts: 1,035
S/C/G: 199/182/164
Height: 5'2"
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Alternatives to Anti Depressants
Here's one that's perfect for the holiday season!
Alternatives to Anti Depressants
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******************I am not afraid of storms, for I am learning how to sail my ship. Louisa May Alcott*******************
Hugs, Julie
10% weight goal
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02-19-2005, 09:08 AM
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#10
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motomom
Join Date: Feb 2004
Location: West Michigan
Posts: 1,035
S/C/G: 199/182/164
Height: 5'2"
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How beneficial is exercise?
__________________
******************I am not afraid of storms, for I am learning how to sail my ship. Louisa May Alcott*******************
Hugs, Julie
10% weight goal
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02-27-2005, 08:53 AM
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#11
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Registered User
Join Date: Feb 2004
Location: Brownwood TX
Posts: 899
S/C/G: 198/150/140
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Don't worry--I read the articles so it's worth it to post them! 
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*Liz*
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02-28-2005, 06:40 PM
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#12
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motomom
Join Date: Feb 2004
Location: West Michigan
Posts: 1,035
S/C/G: 199/182/164
Height: 5'2"
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Emotional Eating?
Are you an emotional eater? Do you know if you are? What are the signs? How do you stop from being one?
Click here and read all about it!
__________________
******************I am not afraid of storms, for I am learning how to sail my ship. Louisa May Alcott*******************
Hugs, Julie
10% weight goal
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02-28-2005, 06:41 PM
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#13
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motomom
Join Date: Feb 2004
Location: West Michigan
Posts: 1,035
S/C/G: 199/182/164
Height: 5'2"
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Quote:
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Originally Posted by lizzbabe
Don't worry--I read the articles so it's worth it to post them! |
So glad you do! I think they are good! Keep reading them and I will keep posting them!
Julie
__________________
******************I am not afraid of storms, for I am learning how to sail my ship. Louisa May Alcott*******************
Hugs, Julie
10% weight goal
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03-08-2005, 10:52 AM
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#14
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Member
Join Date: Mar 2005
Posts: 41
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Quote:
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Originally Posted by dilleight
This article is really dreadful in my opinion and not very supportive at all.
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I read this article and tried to submit a comment of my own, but it wouldn't let me because I'm not a member. Here's the gist of what I would have liked to add:
~~Overeating is a little more complicated than simply being a "lust for food". Many people overeat because they're afraid to face their conflicts directly. They use food to help them cope, much the way alcoholics use alcohol. It seems that this is especially a problem for women who think they have to be "nice" to everyone else and who feel guilty when they stand up for themselves. If this is true of your wife, then she needs to learn to face her problems directly. I was unable to stand up to people who were taking advantage of me because I was afraid they'd consider me a bad person and a bad representative of my religion. To numb my sense of helplessness and unfairness, I became a binge eater; food sedated and comforted me. I had to learn the difference between BEING bad, and being CONSIDERED "the bad guy" by people who were only looking out for themselves. Now that I'm willing to speak up and risk the disapproval of other people, I have less need to sedate myself with food.~~
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