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Old 09-11-2017, 10:18 AM   #16  
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Planning on getting some fitness in today. I'm still so sore from Saturday, though. Today should be very interesting. lol
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Old 09-11-2017, 11:50 AM   #17  
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Keep going boopchick and MaMaLarkey! I have started a new thread on the weight loss support forum "48hr water fast for autophagy" kfunk. Anyone interested is more than welcome to join us
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Old 09-11-2017, 12:57 PM   #18  
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I'm in -

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Old 09-11-2017, 09:00 PM   #19  
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muffins Thank you for starting the thread up!! Its kind of nice not having to make and pack my lunch for tomorrow!!
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Old 09-12-2017, 05:41 AM   #20  
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You're welcome kfunk - I also had the same thought about lunch Ahhh...no worries about taking a suitable lunch to work and avoiding the canteen or vending machines... It's nearly 11am here now and I'm still holding out
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Old 09-12-2017, 09:15 AM   #21  
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sounds like your morning is cruising along!! I think by the time you read this post your work day will be just about over. I hope that it is finishing up well!!


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Old 09-12-2017, 11:33 AM   #22  
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Old 09-13-2017, 03:11 AM   #23  
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167 this morning - go autophagy loving the weight loss as a side effect. I put my belt on this morning and had to tighten it a notch - yay! 2lb to go..
How is everyone else doing?
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Old 09-13-2017, 07:19 AM   #24  
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That's fantastic mrsmcsmuffins!!
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Old 09-13-2017, 07:51 AM   #25  
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Congrats!!!

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Old 09-13-2017, 09:20 AM   #26  
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muffins yay on needing to tighten your belt!!! You are almost there!



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Old 09-13-2017, 01:47 PM   #27  
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I know this is almost done, but I came to post a few days ago, and must have forgotten. So I'll use this morning

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Old 09-13-2017, 04:06 PM   #28  
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Welcome shea you're so close!
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Old 09-13-2017, 07:27 PM   #29  
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I've also meant to post long days at work 😩

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Was super shocked when I got on scale!
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Old 09-13-2017, 07:29 PM   #30  
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Way to go mrsmcsmuffins!! I may give the fast a try!
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