July 1: 2.44
July 2: 0.86
July 3: 2.19
July 4: 0
July 5: 3.91
July 6: 1.23
July 7: 4.53
Week 1 total: 15.16 miles
July 8: 1.34
July 9: 1.18
July 10: 1.30
July 11: 2.29
July 12: 0
July 13: 3.76
July 14: 1.39
Week 2 total: 11.26 miles
July 15: 3.23
July 16: 0.87
July 17: 0
July 18: 1.56
July 19: 2.63
July 20: 2.32
July 21: 2.59
Week 3 total: 13.20 miles
July 22: 2.11
July 23: 4.84 - my neighbor and I did our hike with our dogs today. 3.34 miles, with a lot of ascending. We only climbed 600 feet, but that's a lot when you're already up 7,000 feet lol. After the hike we walked to lunch, which was 1.50 miles round trip.
7/3: 2.1 miles, 15:58 min/mile walk and 10:12 min/mile run
7/5: 2.05 mi, 17:26 min/mile walk and 10:04 min/mile run
7/7: 1.86 mi, 18:40 min/mile walk and 10:56 min/mile run
67,540 steps
7/10: 2.5 miles, 15:55 min/mile walk and 10:02 min/mile run
7/12 (goal changed): 30 minutes of swimming
7/14: 30 minutes of swimming
40,574 steps
July 1: 2.44
July 2: 0.86
July 3: 2.19
July 4: 0
July 5: 3.91
July 6: 1.23
July 7: 4.53
Week 1 total: 15.16 miles
July 8: 1.34
July 9: 1.18
July 10: 1.30
July 11: 2.29
July 12: 0
July 13: 3.76
July 14: 1.39
Week 2 total: 11.26 miles
July 15: 3.23
July 16: 0.87
July 17: 0
July 18: 1.56
July 19: 2.63
July 20: 2.32
July 21: 2.59
Week 3 total: 13.20 miles
July 22: 2.11
July 23: 4.84
July 24: 0 - after the almost 5 miles Sunday, I was INCREDIBLY sore and beyond exhausted. I crashed yesterday after work, and then ended up with a bout of food poisoning last night. Bleh. Back on track today! And only 3.43 miles to go til I hit goal. I'll likely get to 60 miles this month!
July goal: Just get moving!
7-17 15:13 minutes/0.6 mi
7-18 15:20 minutes/0.6 mi
7-19 15:13 minutes/0.6 mi
7-20 19.56 minutes/0.76 mi
7-21 23:25 minutes/0.85 mi
7-22 Rest day(I work Friday and Saturday nights, can't walk after that!)
7-23 Rest day
7-24 Jury duty
7-25 25:55 minutes/0.91 mi
7-26 26.31 minutes/ 1 mile!!!!!!!(and a very small hill )
gardenerjoy - Thanks! It's good to hear a positive review for another one of their routines.
I'll be signing up for the 3 month membership plan in August. I'm really curious to give T25 a try. At 25 min long, I'm not sure if it's short enough to hold my interest. I've accepted that my favorite BBL workout, and consequentially the one that's the easiest for me to do consistently, is the one that's only 10 minutes long. Brief, yes, but still intense and effective. One of the first routines I'll give a try On Demand is 10 Minute Trainer. A 30-40 min bike ride followed by a 10 min workout is fun for me. I'm happy that exercise is feeling like recreation rather than a chore.
) 
I've accepted that my favorite BBL workout, and consequentially the one that's the easiest for me to do consistently, is the one that's only 10 minutes long. Brief, yes, but still intense and effective. One of the first routines I'll give a try On Demand is 10 Minute Trainer. A 30-40 min bike ride followed by a 10 min workout is fun for me. I'm happy that exercise is feeling like recreation rather than a chore. 
