07-22-2017, 10:07 AM
#106
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,904
Height: 5'9"
Way to, Chunkahlunkah and me!
anniemaxx : 14 lbs
Beanisdead : 10 lbs
Chunkahlunkah : 4 lbs
diamondpony80 : 8 lbs
Farn0057 : 15 lbs
gardenerjoy : 1.9kgs , bonus goal: 0.5 more kgs
jessiegreene : 10 lbs
jrkessle : 6 lbs
kfunk6113 : 8 lbs
opheliaphoenix : 10 lbs
rdjrneace : 15 lbs
Sencha : 4 lbs
Sum38 : 5 lbs , bonus goal: 5 more lbs
topsy81 : 8 lbs
VickieLou : 8 lbs
wantochange : 5 lbs
Last edited by gardenerjoy; 07-22-2017 at 10:07 AM .
07-22-2017, 10:29 AM
#107
Senior Member
Join Date: Dec 2016
Posts: 1,812
S/C/G: 256/164,2/140
Height: 5'4
Congrats
chunkahlunkha and
gardener on making goal
I think I am a couple days away from my TOM, with the way I have been eating, I should be losing more.
SW: 194.4
GW: 186.4
7/1: 194.4
7/2: 195
7/3: 196.2
7/4: 197.2
7/5: 198.8
7/6: 198.6
7/7: 198
Week 1: +3.6
7/8: 198.4
7/9: 200.6
7/10: 201.4
7/11: 203
7/12: 201
7/13: 199.2
7/14: 198
Week 2: 0
7/15: 195.4
7/16: 197
7/17: 197
7/18: 197.2
7/19: 197
7/20: 196.2
7/21: 196.8
Total week 3: -1.2
7/22: 196
07-22-2017, 12:30 PM
#108
Shorty getting fit
Join Date: May 2016
Location: NY and TX
Posts: 1,144
S/C/G: 162/132/119
Thanks, Kfunk and gardenerjoy!
Congrats on making goal too, joy!
07-23-2017, 10:27 AM
#109
Fat to Fab and Fit
Join Date: Mar 2010
Posts: 6,122
S/C/G: 190/151.2/122
Height: 5'3"
Goal 170.2/ new goal 165.2
7/15 ~ 175.2
7/16 ~ 174
7/17 ~ 171.8
7/18 ~ 171
7/19 ~ 168.2
7/20 ~ 169.8
7/22 ~ 169.4
7/23 ~ 168.8
07-23-2017, 11:17 AM
#110
Senior Member
Join Date: Dec 2016
Posts: 1,812
S/C/G: 256/164,2/140
Height: 5'4
SW: 194.4
GW: 186.4
7/1: 194.4
7/2: 195
7/3: 196.2
7/4: 197.2
7/5: 198.8
7/6: 198.6
7/7: 198
Week 1: +3.6
7/8: 198.4
7/9: 200.6
7/10: 201.4
7/11: 203
7/12: 201
7/13: 199.2
7/14: 198
Week 2: 0
7/15: 195.4
7/16: 197
7/17: 197
7/18: 197.2
7/19: 197
7/20: 196.2
7/21: 196.8
Total week 3: -1.2
7/22: 196
7/23: 196.8
07-23-2017, 04:59 PM
#111
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,904
Height: 5'9"
July Goal: 97kgs (-1.9 kgs) Bonus goal: 96.5kgs (-0.5 more kgs)
1: 98.9 kgs
2: 98.65
3: 99.05 (oops! wrong way!)
4: 98.9
5: 99.2 (not to worry -- that's from salt, not calories)
6: 99.1
7: 98.8
8: 98.7
9: 98.65
10: 98.9 (soy sauce, again)
11: 98.6 (yay! new low for the month)
12: 98.35 (there's the nice drop I've been looking for all month)
13: 97.8 (new first number!)
14: 97.5
15: 97.05
16: 97.3
17: 97.65
18: 97.3
19: 97.2
20: 97.3
21: 97.1
22: 96.9
23: 96.9
07-24-2017, 07:58 AM
#112
Senior Member
Join Date: Dec 2016
Posts: 1,812
S/C/G: 256/164,2/140
Height: 5'4
SW: 194.4
GW: 186.4
7/1: 194.4
7/2: 195
7/3: 196.2
7/4: 197.2
7/5: 198.8
7/6: 198.6
7/7: 198
Week 1: +3.6
7/8: 198.4
7/9: 200.6
7/10: 201.4
7/11: 203
7/12: 201
7/13: 199.2
7/14: 198
Week 2: 0
7/15: 195.4
7/16: 197
7/17: 197
7/18: 197.2
7/19: 197
7/20: 196.2
7/21: 196.8
Total week 3: -1.2
7/22: 196
7/23: 196.8
7/24: 196.8
07-24-2017, 10:29 AM
#113
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,904
Height: 5'9"
July Goal: 97kgs (-1.9 kgs) Bonus goal: 96.5kgs (-0.5 more kgs)
1: 98.9 kgs
2: 98.65
3: 99.05 (oops! wrong way!)
4: 98.9
5: 99.2 (not to worry -- that's from salt, not calories)
6: 99.1
7: 98.8
8: 98.7
9: 98.65
10: 98.9 (soy sauce, again)
11: 98.6 (yay! new low for the month)
12: 98.35 (there's the nice drop I've been looking for all month)
13: 97.8 (new first number!)
14: 97.5
15: 97.05
16: 97.3
17: 97.65
18: 97.3
19: 97.2
20: 97.3
21: 97.1
22: 96.9
23: 96.9
24: 97.25
07-24-2017, 03:20 PM
#114
Fat to Fab and Fit
Join Date: Mar 2010
Posts: 6,122
S/C/G: 190/151.2/122
Height: 5'3"
Goal 170.2/ new goal 165.2
7/15 ~ 175.2
7/16 ~ 174
7/17 ~ 171.8
7/18 ~ 171
7/19 ~ 168.2
7/20 ~ 169.8
7/22 ~ 169.4
7/23 ~ 168.8
7/24 ~ 168
07-25-2017, 07:41 AM
#115
Senior Member
Join Date: Dec 2016
Posts: 1,812
S/C/G: 256/164,2/140
Height: 5'4
SW: 194.4
GW: 186.4
7/1: 194.4
7/2: 195
7/3: 196.2
7/4: 197.2
7/5: 198.8
7/6: 198.6
7/7: 198
Week 1: +3.6
7/8: 198.4
7/9: 200.6
7/10: 201.4
7/11: 203
7/12: 201
7/13: 199.2
7/14: 198
Week 2: 0
7/15: 195.4
7/16: 197
7/17: 197
7/18: 197.2
7/19: 197
7/20: 196.2
7/21: 196.8
Total week 3: -1.2
7/22: 196
7/23: 196.8
7/24: 196.8
7/25: 196
07-25-2017, 08:48 AM
#116
jessie
Join Date: May 2014
Location: Arkansas
Posts: 744
S/C/G: 274.6 / see ticker / 190
Height: 5'7"
YES please!!!! I need all of the accountability and motivation I can get to get back in the swing of things!!
This month 10 lbs since I know a lot is water it should be achievable.
SW: 252.6
GW: 242.6
7/06 251.6
7/10 255.2
7/17 248.6
7/24 249.6
7/31
07-25-2017, 10:07 AM
#117
Senior Member
Join Date: Jul 2017
Posts: 114
S/C/G: 331.2/304.8/180
Height: 5'7"
I am down to 326.6, at least I was before I went on vacation. Waiting to get home before I weigh myself again. I've been trying to watch what I eat, but vacations are difficult.
07-25-2017, 11:19 AM
#118
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,904
Height: 5'9"
July Goal: 97kgs (-1.9 kgs ) Bonus goal: 96.5kgs (-0.5 more kgs)
1: 98.9 kgs
2: 98.65
3: 99.05 (oops! wrong way!)
4: 98.9
5: 99.2 (not to worry -- that's from salt, not calories)
6: 99.1
7: 98.8
8: 98.7
9: 98.65
10: 98.9 (soy sauce, again)
11: 98.6 (yay! new low for the month)
12: 98.35 (there's the nice drop I've been looking for all month)
13: 97.8 (new first number!)
14: 97.5
15: 97.05
16: 97.3
17: 97.65
18: 97.3
19: 97.2
20: 97.3
21: 97.1
22: 96.9 (GOAL!)
23: 96.9
24: 97.25
25: 96.8 (new low)
07-25-2017, 11:22 AM
#119
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,904
Height: 5'9"
Sencha : Vacations are hard! I've done best when I kept good control at breakfast (which helps set the tone for the day) and focused on veggies, especially salads, later in the day. I also aim to skip snacks entirely -- I let travel adventures distract me from hunger. That allows for extra calories that I don't know about slipped into restaurant meals.
07-25-2017, 02:04 PM
#120
Fat to Fab and Fit
Join Date: Mar 2010
Posts: 6,122
S/C/G: 190/151.2/122
Height: 5'3"
Goal 170.2/ new goal 165.2
7/15 ~ 175.2
7/16 ~ 174
7/17 ~ 171.8
7/18 ~ 171
7/19 ~ 168.2
7/20 ~ 169.8
7/22 ~ 169.4
7/23 ~ 168.8
7/24 ~ 168
7/25 ~ 167.8
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