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Old 05-09-2017, 09:05 AM   #16  
jessie
 
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Join Date: May 2014
Location: Arkansas
Posts: 744

S/C/G: 274.6 / see ticker / 190

Height: 5'7"
Default
SW: 251.4
5/3 met
5/5 met
5/8 met
5/10
5/12
5/15
5/17
5/19
5/22
5/24
5/26
5/29
5/31
FW:
LOSS:
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Old 05-09-2017, 11:51 AM   #17  
Biker Chick!
 
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Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783

S/C/G: 169/152/145

Height: 5' 5"
Default
May 01 - Pahla Bee 30 min; 30 min.
May 02 - LS 3 miles, 45 min; Pahla Bee core, 10 min.; 85 min.
May 03 - Pahla Bee 45 min; 130 min.
May 04 - LS 3 miles, 45min; Pahla Bee core, 5 min; 180 min.
May 05 - 0
May 06 - Pahla Bee 30 min. core and balance; 210 min.
May 07 - 10 min. core; 220 min.
May 08 - LS 3 miles 45 min; 265 min.
May 09 - Gilad strength 40 min; 310 min.
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Old 05-09-2017, 09:08 PM   #18  
Earning back my muscles
 
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Join Date: May 2015
Location: USA
Posts: 229

S/C/G: 184/184/size 8

Height: 5'5
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I need to change my goal! Exercising every day has resparked my interest in weight lifting, so I'll change it to exercising at least 6 days a week

I will be lifting 2-3 times a week (depending on my recovery) and jogging or walking at least 1 mile on the other days


(Ap 30- 1 mile)
May 1- 1.18 miles / planks
May 2- off
May 3- 1.15 / deadlifts, planks
May 4- 1 mile
May 5- 1 mile deadlifts/pushups
May 6- 1.5 mile
May 7-1 mile

May 8- free weights
May 9- 1 mile- so sore!
May 10
Last edited by HIheart; 05-09-2017 at 09:09 PM.
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Old 05-11-2017, 08:03 AM   #19  
Biker Chick!
 
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Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783

S/C/G: 169/152/145

Height: 5' 5"
Default
May 01 - Pahla Bee 30 min; 30 min.
May 02 - LS 3 miles, 45 min; Pahla Bee core, 10 min.; 85 min.
May 03 - Pahla Bee 45 min; 130 min.
May 04 - LS 3 miles, 45min; Pahla Bee core, 5 min; 180 min.
May 05 - 0
May 06 - Pahla Bee 30 min. core and balance; 210 min.
May 07 - 10 min. core; 220 min.
May 08 - LS 3 miles 45 min; 265 min.
May 09 - Gilad strength 40 min; 310 min.
May 10 - 0
May 11 - Pahla Bee 40 min. cardio; 350 min.
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Old 05-11-2017, 09:30 AM   #20  
jessie
 
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Join Date: May 2014
Location: Arkansas
Posts: 744

S/C/G: 274.6 / see ticker / 190

Height: 5'7"
Default
SW: 251.4
5/3 met
5/5 met
5/8 met
5/9 extra :-)
5/10
5/12
5/15
5/17
5/19
5/22
5/24
5/26
5/29
5/31
FW:
LOSS:
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Old 05-11-2017, 09:53 PM   #21  
Senior Member
 
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Join Date: Nov 2015
Location: Canada
Posts: 1,763

S/C/G: 176.2/154.2/130

Height: 5'4"
Default
May Goals:
Bike- 30 miles and
1000 min of exercise

May-07: 135 min/1000
May-08: 50 min (185/1000)
May-09: 80 min (265/1000)
May-10: 20 min (285/1000)
MAY-11: 30 min (315/1000)
Last edited by flower1; 05-12-2017 at 01:15 AM.
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Old 05-12-2017, 08:36 AM   #22  
jessie
 
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Join Date: May 2014
Location: Arkansas
Posts: 744

S/C/G: 274.6 / see ticker / 190

Height: 5'7"
Default
SW: 251.4
5/3 met
5/5 met
5/8 met
5/10 met
5/11 extra
5/12
5/15
5/17
5/19
5/22
5/24
5/26
5/29
5/31
FW:
LOSS:
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Old 05-13-2017, 06:09 AM   #23  
Biker Chick!
 
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Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783

S/C/G: 169/152/145

Height: 5' 5"
Default
May 01 - Pahla Bee 30 min; 30 min.
May 02 - LS 3 miles, 45 min; Pahla Bee core, 10 min.; 85 min.
May 03 - Pahla Bee 45 min; 130 min.
May 04 - LS 3 miles, 45min; Pahla Bee core, 5 min; 180 min.
May 05 - 0
May 06 - Pahla Bee 30 min. core and balance; 210 min.
May 07 - 10 min. core; 220 min.
May 08 - LS 3 miles 45 min; 265 min.
May 09 - Gilad strength 40 min; 310 min.
May 10 - 0
May 11 - Pahla Bee 40 min. cardio; 350 min.
May 12 - Pahla Bee 30 min. cardio; 380 min.
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Old 05-13-2017, 07:22 AM   #24  
Biker Chick!
 
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Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783

S/C/G: 169/152/145

Height: 5' 5"
Default
May 01 - Pahla Bee 30 min; 30 min.
May 02 - LS 3 miles, 45 min; Pahla Bee core, 10 min.; 85 min.
May 03 - Pahla Bee 45 min; 130 min.
May 04 - LS 3 miles, 45min; Pahla Bee core, 5 min; 180 min.
May 05 - 0
May 06 - Pahla Bee 30 min. core and balance; 210 min.
May 07 - 10 min. core; 220 min.
May 08 - LS 3 miles 45 min; 265 min.
May 09 - Gilad strength 40 min; 310 min.
May 10 - 0
May 11 - Pahla Bee 40 min. cardio; 350 min.
May 12 - Pahla Bee 30 min. cardio; 380 min.
May 13 - Pahla Bee 40 min. cardio; 420 min.
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Old 05-14-2017, 09:51 AM   #25  
Biker Chick!
 
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Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783

S/C/G: 169/152/145

Height: 5' 5"
Default
May 01 - Pahla Bee 30 min; 30 min.
May 02 - LS 3 miles, 45 min; Pahla Bee core, 10 min.; 85 min.
May 03 - Pahla Bee 45 min; 130 min.
May 04 - LS 3 miles, 45min; Pahla Bee core, 5 min; 180 min.
May 05 - 0
May 06 - Pahla Bee 30 min. core and balance; 210 min.
May 07 - 10 min. core; 220 min.
May 08 - LS 3 miles 45 min; 265 min.
May 09 - Gilad strength 40 min; 310 min.
May 10 - 0
May 11 - Pahla Bee 40 min. cardio; 350 min.
May 12 - Pahla Bee 30 min. cardio; 380 min.
May 13 - Pahla Bee 40 min. cardio; 420 min.
May 14 - HasFit 25 min. cardio/resistance; LS 2 miles 30 min; 475 min.
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Old 05-15-2017, 08:58 AM   #26  
jessie
 
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Join Date: May 2014
Location: Arkansas
Posts: 744

S/C/G: 274.6 / see ticker / 190

Height: 5'7"
Default
SW: 251.4
5/3 met
5/5 met
5/8 met
5/10 met
5/11 extra
5/12 met
5/15 met
5/16 extra
5/17 met
5/18 missed
5/19 missed
5/22 met
5/24 met
5/25 extra
5/26 closed
5/29 closed
5/31
FW:
LOSS:
Last edited by jessiegreene; 05-30-2017 at 08:59 AM.
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Old 05-23-2017, 07:03 AM   #27  
Biker Chick!
 
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Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783

S/C/G: 169/152/145

Height: 5' 5"
Default
]May 01 - Pahla Bee 30 min; 30 min.
May 02 - LS 3 miles, 45 min; Pahla Bee core, 10 min.; 85 min.
May 03 - Pahla Bee 45 min; 130 min.
May 04 - LS 3 miles, 45min; Pahla Bee core, 5 min; 180 min.
May 05 - 0
May 06 - Pahla Bee 30 min. core and balance; 210 min.
May 07 - 10 min. core; 220 min.
May 08 - LS 3 miles 45 min; 265 min.
May 09 - Gilad strength 40 min; 310 min.
May 10 - 0
May 11 - Pahla Bee 40 min. cardio; 350 min.
May 12 - Pahla Bee 30 min. cardio; 380 min.
May 13 - Pahla Bee 40 min. cardio; 420 min.
May 14 - HasFit 25 min. cardio/resistance; LS 2 miles 30 min; 475 min.
May 15 - May 22 - 0
May 23 - Shelly Dose 32 min. cardio; 507 min.
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Old 05-24-2017, 09:22 PM   #28  
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Join Date: Jun 2010
Posts: 732

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Tabbycat here.
Met goal of 650 minutes (having the apartment pool open sure helped!) and would like to set a new goal for an additional 150 minutes, making the monthly total 800 minutes.
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Old 05-28-2017, 09:24 PM   #29  
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Posts: 732

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Tabbycat here again.
Met revised goal of 800, and adding another 100 to revise monthly goal to 900.
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Old 05-29-2017, 05:47 PM   #30  
Biker Chick!
 
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Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783

S/C/G: 169/152/145

Height: 5' 5"
Default
May 01 - Pahla Bee 30 min; 30 min.
May 02 - LS 3 miles, 45 min; Pahla Bee core, 10 min.; 85 min.
May 03 - Pahla Bee 45 min; 130 min.
May 04 - LS 3 miles, 45min; Pahla Bee core, 5 min; 180 min.
May 05 - 0
May 06 - Pahla Bee 30 min. core and balance; 210 min.
May 07 - 10 min. core; 220 min.
May 08 - LS 3 miles 45 min; 265 min.
May 09 - Gilad strength 40 min; 310 min.
May 10 - 0
May 11 - Pahla Bee 40 min. cardio; 350 min.
May 12 - Pahla Bee 30 min. cardio; 380 min.
May 13 - Pahla Bee 40 min. cardio; 420 min.
May 14 - HasFit 25 min. cardio/resistance; LS 2 miles 30 min; 475 min.
May 15 - May 22 - 0
May 23 - Shelly Dose 32 min. cardio; 507 min.
May 24 - 0
May 25 - Pahla Bee 30 min. cardio; 537 min.
May 26-28 - 0
May 29 - Leslie Sanson Walking 2 miles, 30 min; 567 min.
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