Joining late but at least I am joining!! I had my annual physical a few days ago and my blood came back as pre-diabetic. Time to get serious!! I need to go back in three months for a follow up and I want that number down!!
SW: 323.5
GW: 313.5 (-10)
This is a big goal for a partial month but I am going to ride on the early big loss trend!! It will take closer to a month to lose another ten!!
Oct 19 - 323.5
Oct 20 - 320.8 (-2.7)
Oct 21 - 317.4 (-6.1)
Oct 22 - 315.4 (-8.1)
Oct 23 - 309.2 (-14.3) - WOW!!! I did not quite expect to hit ten so fast!! This will slow down as it is mostly water weight leaving!
Thanks for the thread GardenerJoy
My goal for October is 4.5 pounds.
Best of luck everyone!
10/1-181.5
10/2-183.7
10/3-182.8
10/4-181.2
10/5-180.2
10/6-179.9 (WW 182.0 up 0.2)
10/7-179.1
10/8-181.1 pizza...
10/9-182.6
10/10-180.9
10-11/180.2
10/12-179.2
10/13-178.4 (WW 180.8 down 1.2)
10/14-179.2 spaghetti with my MIL
10/15-180.5 burgers yum
10/16-182.5
10/17-181.9
10/18-180.2
10/19-178.5 started TOM, surprised at the drop, usually the opposite happens
10/20-179.6 (WW 181.4 up 0.4)
10/21-179.5
10/22-179.9
10/23-180.9
10/24-182.2
10/25-179.1
10/26-179.4 if I can just get 2 more off...
SW: 137.8 (Sept. low was 135.4 lbs)
GW: 132.4 (net loss of 3lbs)
10/01: 137.8 lbs
10/02: 137.6 lbs
10/03: 137.0 lbs
10/04: 136.6 lbs (-1.2)
10/05: 136.0 lbs (-1.8)
10/08: 136.0 lbs (-1.8) no movement on the scale
10/09: 135.4 lbs (-2.6) back to last month's low, I'm going to try to stay out of the local Mexican restaurant this coming week
10/10: 136.4 lbs (-1.6) I behaved but my body wasn't playing along
10/11: 135.6 lbs (-2.4)
10/12: 135.4 lbs (-2.6) back to last month's low.....the same couple of pounds getting recycled over and over.....
10/13: 134.8 lbs (-3.0, net -0.6)
10/14: 134.2 lbs (-3.6, net -1.2)
10/18: 135.4 lbs (-2.4, net zero) I had a little too much food fun over the weekend....
10/19: 136.6 lbs (-1.2)
10/20: DNW, Auntie Flo
10/21: 136.6 lbs (-1.2), AF
Thank you, Rebelle! I went backwards this week, but hopefully, it's just temporary and will come right back off. I will join you in the hope that much of what we've gained is water weight. Easy on. Easy off. (Right? I hope it's right.)
Gardnerjoy - In my view, best to get that new starting point, so that you can celebrate each iota of progress. =) But you're not new to this. You know what works for you. Either way, we're gonna rock this week.
10/1~302.7
10/2~303.5(+.8)
10/3~302.7(-.8)
10/4~302.4(-1.1)
10/5~301.9(-1.6)
10/6~301.5(-2.0)
10/7~301.4(-2.1)
10/8~300.8(-2.7)
10/9~300.8(-2.7)
10/12~300.8(-2.7)
10/13~301.4(-2.1)
10/16~300.6(-2.9) Started Contrave
10/17~298.9(-4.6)
10/18~297.8(-5.7)
10/19~298.4(-5.1)
10/20~298.6(-4.9)
10/21~297.6(-5.9)
10/22~295.9(-7.6)
10/23~296.6(-6.9)
10/24~295.8(-7.7) Oooooo so close!
10/25~296.7(-6.8) (dinner out last night with the family)
Thanks for the thread GardenerJoy
My goal for October is 4.5 pounds.
Best of luck everyone!
10/1-181.5
10/2-183.7
10/3-182.8
10/4-181.2
10/5-180.2
10/6-179.9 (WW 182.0 up 0.2)
10/7-179.1
10/8-181.1 pizza...
10/9-182.6
10/10-180.9
10-11/180.2
10/12-179.2
10/13-178.4 (WW 180.8 down 1.2)
10/14-179.2 spaghetti with my MIL
10/15-180.5 burgers yum
10/16-182.5
10/17-181.9
10/18-180.2
10/19-178.5 started TOM, surprised at the drop, usually the opposite happens
10/20-179.6 (WW 181.2 up 0.4)
10/21-179.5
10/22-179.9
10/23-180.9
10/24-182.2
10/25-179.1
10/26-179.4 if I can just get 2 more off...
10/27-177.2yippee made my goal, nice surprise (WW 180.0 -1.2)
10/28-177.1
10/29-forgot to weigh
10/30-182.2 pizza and such
10/31-183.5 spaghetti with the inlaws...
A good month overall, almost even with 170s to 180s
SW: 137.8 (Sept. low was 135.4 lbs)
GW: 132.4 (net loss of 3lbs)
10/01: 137.8 lbs
10/02: 137.6 lbs
10/03: 137.0 lbs
10/04: 136.6 lbs (-1.2)
10/05: 136.0 lbs (-1.8)
10/08: 136.0 lbs (-1.8) no movement on the scale
10/09: 135.4 lbs (-2.6) back to last month's low, I'm going to try to stay out of the local Mexican restaurant this coming week
10/10: 136.4 lbs (-1.6) I behaved but my body wasn't playing along
10/11: 135.6 lbs (-2.4)
10/12: 135.4 lbs (-2.6) back to last month's low.....the same couple of pounds getting recycled over and over.....
10/13: 134.8 lbs (-3.0, net -0.6)
10/14: 134.2 lbs (-3.6, net -1.2)
10/18: 135.4 lbs (-2.4, net zero) I had a little too much food fun over the weekend....
10/19: 136.6 lbs (-1.2)
10/20: DNW, Auntie Flo
10/21: 136.6 lbs (-1.2), AF
10/27: 135.6 lbs (-2.2)
10/1~302.7
10/2~303.5(+.8)
10/3~302.7(-.8)
10/4~302.4(-1.1)
10/5~301.9(-1.6)
10/6~301.5(-2.0)
10/7~301.4(-2.1)
10/8~300.8(-2.7)
10/9~300.8(-2.7)
10/12~300.8(-2.7)
10/13~301.4(-2.1)
10/16~300.6(-2.9) Started Contrave
10/17~298.9(-4.6)
10/18~297.8(-5.7)
10/19~298.4(-5.1)
10/20~298.6(-4.9)
10/21~297.6(-5.9)
10/22~295.9(-7.6)
10/23~296.6(-6.9)
10/24~295.8(-7.7) Oooooo so close!
10/25~296.7(-6.8) (dinner out last night with the family)
10/26~295.7(-7.8)
10/27~295.3(-8.2) MADE GOAL!!!!
ladyA, Econ_nerd, Slimmer_Me
GardenerJoy
