Thank you
GardenerJoy for setting this thread up.
I hope your garden is growing abundantly and you have a big harvest this fall!
I am sooo ready for a new month.
Time to get back on the band wagon and get serious again!
August goal will be ... 8.2 pounds 229!
SW: 237.2 (7/31)
CW: 234.8 (-2.4)
GW: 229.0 (-8.2)
01: 238.0 (not bad consider the high calorie day yesterday)
02: 235.8 (wow)
03: 235.8
04: 236.6
05: 236.8 OK!! Get on TRACK!! In order to lose 8.2 pounds I need to lose .264 pounds a day. GET ON IT!
06: 236.8
07: 236.4
08: 236.8 WOW - this WI should be MUCH higher ...
09: 234.8 Lowest yet!! only .3 till my HALF WAY point
10: 235.2 Well what does this tell me?? That the 236 number is in the rear view mirror!!
11: