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Old 07-01-2016, 01:33 PM   #16  
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Join Date: Mar 2016
Posts: 130

S/C/G: 284/279/180
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I'm in Going a bit more aggressive this month since we have an extra day!
SW: 245.6
CW: 243.6 (-2.0)
GW: 235.6

7/1: 245.6
7/2: 246.2
7/3: 245.4
7/4: 244.2
7/5: 244.0 TOM
7/6: 244.0 TOM - at least not a gain!
7/7: 243.8 TOM
7/8: 242.4
7/9: 244.2 Ugh...
7/10: 244
7/11: 242.2
7/12: 244.2...Up 2 pounds. Pizza last night
7/13: 243.6 - thankful for a slight loss, however almost 1/2 way thru the month and can't seem to kick it in gear!!!
Last edited by Sassypants75; 07-13-2016 at 10:14 AM.
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Old 07-02-2016, 12:50 AM   #17  
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S/C/G: 113/see my ticker/95

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I am in too! June was a really bad month but now I am back on plan and hoping to see a significant weight loss this month.

SW: 108.0 kg
CW: 108.0
GW: 104.0 kg

7/1: 108.0
7/2:108.0
Last edited by Ronja; 07-03-2016 at 04:30 PM.
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Old 07-02-2016, 06:25 AM   #18  
Susan
 
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Join Date: Apr 2013
Location: Ontario, Canada
Posts: 1,154

S/C/G: 200/170/130

Height: 5' 5"
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Baby steps…

SW 176.00
CW 175.75 (-0.25)
GW 169.00

Jul 1: 176.00
Jul 2: 175.75 (-0.25)

Welcome back, Ronja. I hope you enjoyed your vacation!

Happy Saturday to all!
Last edited by Tuscany; 07-02-2016 at 06:26 AM.
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Old 07-02-2016, 08:34 AM   #19  
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S/C/G: 190/183.2/110

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Hey everyone,

I am sorry I disappeared in July, a lot of stuff just happened. Anyhow, I wanted to lose 3 pounds this month, but I feel like I will need to make a bonus goal soon. I just decided to make it now because I know I will pass my first goal by next week. I guess water weight and the like. I will be back to the gym on or after July 6th too. Let's go!

SW: 192.0 lbs
GW: 189.0 lbs
Bonus: 186.0 lbs

July 1st:192.0 lbs
July 2nd:189.8 lbs (-2.2)
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Old 07-02-2016, 10:36 AM   #20  
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Join Date: Jul 2015
Location: Ohio
Posts: 1,244

S/C/G: 181/132.8/130

Height: 5'3.5"
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SW: 140.0 lbs
GW: 136.0 lbs

7/01 - 140.0 lbs, AF
7/02 - 139.6 lbs (-0.4), AF
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Old 07-02-2016, 11:05 AM   #21  
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Location: Mazatlan, Mexico
Posts: 121

S/C/G: 157/155/140

Height: 5'6"
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Ahhhhh - gained 5 lbs last week. What? Not a happy camper.

I am really struggling with this and I'm not happy about my weight at all. I've been this weight a few times and it's the heaviest I have ever been and I don't feel good at all.

Good luck everyone. May the scale gods be nice.

CW: 165
GW: 140 but I'll be happy with any loss at this point
Last edited by wantochange; 07-02-2016 at 11:15 AM. Reason: fogot to add goals
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Old 07-02-2016, 11:30 AM   #22  
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Location: California
Posts: 267

S/C/G: 167/155/125

Height: 5'4"
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SW 155.8
GW 149.8

Goal: lose 6 pounds

July 2 156.2
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Old 07-03-2016, 08:49 AM   #23  
Susan
 
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Location: Ontario, Canada
Posts: 1,154

S/C/G: 200/170/130

Height: 5' 5"
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No change this morning…

SW 176.00
CW 175.75 (-0.25)
GW 169.00

Jul 1: 176.00
Jul 2: 175.75 (-0.25)
Jul 3: 175.75 (0.00)

Happy Sunday!
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Old 07-03-2016, 10:41 AM   #24  
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Join Date: Jul 2015
Location: Ohio
Posts: 1,244

S/C/G: 181/132.8/130

Height: 5'3.5"
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SW: 140.0 lbs
GW: 136.0 lbs

7/01 - 140.0 lbs, AF
7/02 - 139.6 lbs (-0.4), AF
7/03 - 139.6 lbs (-0.4), AF
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Old 07-03-2016, 07:21 PM   #25  
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S/C/G: 176.2/154.2/130

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I'm in again. I didn't exercise for about 2 or 3 weeks of June and have gained about a pound - just glad it's not more

SW: 126
GW: 122 (lose 4 lb)

Jul-03: 126
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Old 07-04-2016, 06:17 AM   #26  
Susan
 
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S/C/G: 200/170/130

Height: 5' 5"
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Back to where I started…

SW 176.00
CW 176.00 (0.0)
GW 169.00

Jul 1: 176.00
Jul 2: 175.75 (-0.25)
Jul 3: 175.75 (0.00)
Jul 4: 176.00 (+0.25)

Happy Independence Day to our friends in the U.S.!
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Old 07-04-2016, 09:13 AM   #27  
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S/C/G: 276.8/272.2/health

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Thank you Tuscany ... I sure hope it will be a very uneventful - safe Independence Day celebration for everyone ...

Good to see you again Ronja ... and Shymouse and PraireQueen.

Good luck and extra to you wantochange. I hope you can rest and find peace in the ups and downs of the journey. The extra stress cannot make it easier ... YOU CAN DO THIS ...

and to everyone ... Let's hit it ---
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Old 07-04-2016, 09:42 AM   #28  
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S/C/G: 170/170/140

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7/3: 196
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Old 07-04-2016, 09:49 AM   #29  
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Join Date: Jul 2015
Location: Ohio
Posts: 1,244

S/C/G: 181/132.8/130

Height: 5'3.5"
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SW: 140.0 lbs
GW: 136.0 lbs

7/01 - 140.0 lbs, AF
7/02 - 139.6 lbs (-0.4), AF
7/03 - 139.6 lbs (-0.4), AF
7/04 - 139.2 lbs (-0.8), almost back to my personal best
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Old 07-04-2016, 03:35 PM   #30  
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S/C/G: 233.4/231.2/199

Height: 5ft 3in
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Sparkler goal: 5lb
Roman candle goal: 8lb
Girandola goal: 10lb

Well, I maybe lost 0.5lb in June...let's just say...it was a scary month...for no good reason.

Gonna subscribe to this thread now in hopes of keeping up better in July...
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