Thanks
GardenerJoy - keep going you can make your goal
April Goals:
1. 1200 minutes - GOAL 04/28
2. 6 weight training sessions
3. plank - 15 days for April (I'm going to try to work up to holding the plank for 1 minute 45 seconds)
04/01: 25 minutes walk (25/1200)
04/02: 180 minute hike (205/1200)
04/03: plank - 1/15 (40 sec)
04/04: plank - 2/15 (45 sec)
04/06: plank - 3/15 (50 sec) and 55 min walk (260/1200)
04/08: 70 min - bike/treadmill/stairs (330/1200)
04/10: 160 min hike (490/1200) and plank 4/15 (50 sec)
04/11: 50 min - treadmill/weights (540/1200) and 1/6 WT
04/14: 75 min - bike/treadmill/weights (615/1200) and 2/6 WT and plank - 5/15 (55 sec)
04/15: 150 min walk (765/1200)
04/17: 130 min hike (895/1200)
04/18: 75 min - bike/treadmill/weights (970/1200) and 3/6 WT
04/21: 85 min - bike/walk/stairs (1055/1200) and 4/6 WT plus 6/15 plank (1 min)
04/25: 75 min - bike/treadmill/weights (1130/1200) and 4.5/6 WT (only .5 WT today) plus 7/15 plank (1 min)
04/27: 25 min walk (1155/1200) and 8/15 plank (1 min 5 sec)
04/28: 50 min - bike/weights (1205/1200) and 5/6 WT (.5 WT today) plus 9/15 plank (1 min 5 sec)
04/29: 175 min walk (1380/1200)