January 1: 5.67 miles
January 2: 3.02 miles
January 3: 1.17 miles
January 4: 6.92 miles
January 5: 2.8 miles
January 6: 5.18 miles
January 7: 3.89 miles
January 8: 4.17 miles
January 9: 2.74 miles
January 10: 4.84. miles
January 11: 3.4 miles
January 12: 7.46 miles
January 13: 1.78 miles
January 14: 3.8 miles
January:15: 5.51 miles
January 16: 4.19 miles
January 17: 3.34 miles
January 18: 2.45 miles
January 19: 4.33 miles
January 20: 4.04 miles
January 21: 4.47 miles
January 22: 4.36 miles
January 23: 6.86 miles
January 24: 3.52 miles
January 25: 4.15 miles
January 26: 4.10 miles
January 27: 3.64 miles
01 Jan - 4.16 miles
02 Jan - 6.86 miles
03 Jan - 4.23 miles
04 Jan - 6.14 miles
05 Jan - 4.9 miles
06 Jan - 4.84 miles
07 Jan - 4.15 miles
08 Jan - 6.25 miles
09 Jan - 4.03 miles
10 Jan - 4.14 miles
11 Jan - 5.36 miles
12 Jan - 5.77 miles
13 Jan - 5.71 miles
14 Jan - 6.59 miles
15 Jan - 7.87 miles
16 Jan - 5.46 miles
17 Jan - 4.12 miles
18 Jan - 4.23 miles
19 Jan - 6.06 miles
20 Jan - 4.85 miles
21 Jan - 8.77 miles
22-27 Jan - 43.79 miles
28 Jan - 4.31 miles
Jan total: 162.59 miles 195% of monthly total.
2016 total: 162.59/1,000 miles 16% of yearly total.
I'm happy with the way things are going. Sulking a bit because I've been in London for 3 days where I walk and walk and walk, and on two of the days the tracker really can't have tracked every step or every mile. Still, at least my body knows I've done it!
01 Jan - 4.16 miles
02 Jan - 6.86 miles
03 Jan - 4.23 miles
04 Jan - 6.14 miles
05 Jan - 4.9 miles
06 Jan - 4.84 miles
07 Jan - 4.15 miles
08 Jan - 6.25 miles
09 Jan - 4.03 miles
10 Jan - 4.14 miles
11 Jan - 5.36 miles
12 Jan - 5.77 miles
13 Jan - 5.71 miles
14 Jan - 6.59 miles
15 Jan - 7.87 miles
16 Jan - 5.46 miles
17 Jan - 4.12 miles
18 Jan - 4.23 miles
19 Jan - 6.06 miles
20 Jan - 4.85 miles
21 Jan - 8.77 miles
22-27 Jan - 43.79 miles
28 Jan - 4.31 miles
29 Jan - 4.83 miles
Jan total: 167.42 miles 201% of monthly total.
2016 total: 167.42/1,000 miles 16.7% of yearly total.
I'm happy with the way things are going. Sulking a bit because I was in London for 3 days where I walk and walk and walk, and on two of the days the tracker really can't have tracked every step or every mile. Still, at least my body knows I've done it!
5th Jan - 1 mile walk/ 1 mile cross trainer
6th Jan - 1 mile treadmill/ 1.5 miles rowing machine
7th jan - 1.5 miles treadmill
8th Jan - 2 miles treadmill, 1 mile rowing machine, 1 mile cross trainer
10th Jan - 3.7 miles dog walking
11th Jan - 1.5 miles dog walking
12th Jan - 2 miles treadmill, 1 mile rowing machine, 1/2 mile step machine
13th Jan - 1 mile cross trainer
14th jan - 1.5 Miles dog walking
15th jan - 2 miles treadmill
16th jan - 3 miles dog walking
17th Jan - 4.7 miles dog walking
18th jan - 1.25 miles cross trainer, 2 miles bike, 2.25 miles treadmill
19th jan - 1 mile treadmill
20th Jan - 1.5 miles treadmill, 0.5 mile cross trainer, 4.5 miles stationary bike
21st Jan - 1 mile cross trainer
22nd Jan - 2.5 miles treadmill, 2.5 miles bike, 0.5 mile rowing machine
23rd jan - 2.85 miles dog walking
24th Jan - 5.04 miles dog walking
25th Jan - 2 miles treadmill, 5 miles stationary bike
26th Jan - 1 mile cross trainer
27th Jan - 1 mile treadmill, 5 miles bike
28th Jan - 1.5 miles treadmill
31st January - 3.5 miles dog walk
1st February - 1.5 miles dog walk
Jan Total: 77.29 miles
Jan Target - 83 miles - 5.71 under target
Feb Total: 1.5 miles
Feb Target - 85 miles - 83.5 to go
2016 Total: 78.79 miles
01 Jan - 31 Jan 174.76 miles 201% of monthly total
2016 total: 174.76 miles 17.5% of yearly total.
Sunday was a low mileage day in the extreme! Caused by a visitor (The Complicated Ex) who stayed longer than I'd expected but I decided to roll with it to prove that, although walking as much as I can each day is a good thing, I don't want to be so obsessive about it that I get low if I can't make it.