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10-06-2015, 11:06 AM
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#31
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,895
Height: 5'9"
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October goals: 880 minutes, 6 ST sessions, 17 days with at least 8K steps
1: 45 walk; 45/880, 1/17 8K
2: 40 walk; 85/880, 2/17 8K
3: 20 walk, 20 dance & ST; 125/880, 1/6 ST
4: 40 walk; 165/880
5: 40 walk; 205/880, 3/17 8K
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10-06-2015, 08:27 PM
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#32
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Senior Member
Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508
S/C/G: 188/185/164
Height: 5'8"
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Joy, my goal is stated correctly. 
Goal: Exercise 20 min/day
10/1: Completed
10/2: Completed
10/3: Completed
10/4: Completed
10/5: Completed
10/6: Completed
10/7:
10/8:
10/9:
10/10:
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10-07-2015, 09:09 AM
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#33
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Stay Focused & Committed
Join Date: Jan 2003
Location: ATL
Posts: 2,771
S/C/G: 237/205/184
Height: 5" 5.5
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10/1 - Rest
10/2 - Rest
10/3 - Walked 45 mins
10/4 - Firm Ultimate Fat Burning Wkout & Walked 45 mins
10/5 - Walked 45 mins
10/6 - Walked 30 mins
10/7 -
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10-07-2015, 09:10 AM
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#34
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Stay Focused & Committed
Join Date: Jan 2003
Location: ATL
Posts: 2,771
S/C/G: 237/205/184
Height: 5" 5.5
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10/1 - Rest
10/2 - Rest
10/3 - Walked 45 mins
10/4 - Firm Ultimate Fat Burning Wkout & Walked 45 mins
10/5 - Walked 45 mins
10/6 - Walked 30 mins
10/7
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10-07-2015, 09:44 AM
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#35
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,895
Height: 5'9"
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October goals: 880 minutes, 6 ST sessions, 17 days with at least 8K steps
1: 45 walk; 45/880, 1/17 8K
2: 40 walk; 85/880, 2/17 8K
3: 20 walk, 20 dance & ST; 125/880, 1/6 ST
4: 40 walk; 165/880
5: 40 walk; 205/880, 3/17 8K
6: 30 walk, 10 ST; 245/880, 4/17 8K, 2/6 ST
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10-07-2015, 11:06 AM
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#36
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Senior Member
Join Date: Jun 2015
Posts: 307
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Goal: 17 workouts
10/03: 1/17
10/04: 2/17
10/06: 3/17
10/07: 4/17
10/08: 5/17
10/09: 6/17
Last edited by Raining; 10-10-2015 at 10:34 PM.
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10-08-2015, 09:18 AM
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#37
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,895
Height: 5'9"
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October goals: 880 minutes, 6 ST sessions, 17 days with at least 8K steps
1: 45 walk; 45/880, 1/17 8K
2: 40 walk; 85/880, 2/17 8K
3: 20 walk, 20 dance & ST; 125/880, 1/6 ST
4: 40 walk; 165/880
5: 40 walk; 205/880, 3/17 8K
6: 30 walk, 10 ST; 245/880, 4/17 8K, 2/6 ST
7: 40 walk; 285/880, 5/17 8K
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10-08-2015, 09:26 AM
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#38
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Stay Focused & Committed
Join Date: Jan 2003
Location: ATL
Posts: 2,771
S/C/G: 237/205/184
Height: 5" 5.5
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Goal: Workout at least 4 Xs a week
10/1 - Rest
10/2 - Rest
10/3 - Walked 45 mins
10/4 - Firm Ultimate Fat Burning Wkout & Walked 45 mins
10/5 - Walked 45 mins
10/6 - Walked 30 mins
10/7 - Walked 40 mins
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10-08-2015, 04:38 PM
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#39
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Always FatGirlVSFitGirl
Join Date: Feb 2005
Location: PA
Posts: 4,077
S/C/G: 206/180/155
Height: 5'3 1/2"
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Everybody's doing great! Inspiring!
I made it through week 12 and started the following week, I'm just going to call it week 13, maybe that'll help me stick with it. I just need to update my log.
Best to all 
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10-09-2015, 09:41 AM
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#40
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,895
Height: 5'9"
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Today marks my 9th month of exercising every single day. Unfortunately, I won't make 10. I'm active when I travel, but not in a way that tracks for daily exercise. Oh well, I'm setting a goal right now that I'll start a new streak the day after I get home from our trip to Cuba.
October goals: 880 minutes, 6 ST sessions, 17 days with at least 8K steps
1: 45 walk; 45/880, 1/17 8K
2: 40 walk; 85/880, 2/17 8K
3: 20 walk, 20 dance & ST; 125/880, 1/6 ST
4: 40 walk; 165/880
5: 40 walk; 205/880, 3/17 8K
6: 30 walk, 10 ST; 245/880, 4/17 8K, 2/6 ST
7: 40 walk; 285/880, 5/17 8K
8: 40 walk; 325/800, 6/17 8K
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10-09-2015, 12:00 PM
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#41
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Alt. IP since 6/8/15
Join Date: Jul 2015
Location: TX
Posts: 797
Height: 5' 10"
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Goal: Complete weeks 4-8 of the Couch to 5K program. And not die doing it.
Week 4 completed!
Week 5 completed!
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10-09-2015, 07:25 PM
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#42
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Stay Focused & Committed
Join Date: Jan 2003
Location: ATL
Posts: 2,771
S/C/G: 237/205/184
Height: 5" 5.5
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10/1 - Rest
10/2 - Rest
10/3 - Walked 45 mins
10/4 - Firm Ultimate Fat Burning Wkout & Walked 45 mins
10/5 - Walked 45 mins
10/6 - Walked 30 mins
10/7 - Walked 40 mins
10/8 - Rest
10/9 - Turbo Jam & Walked 45 mins
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10-09-2015, 07:59 PM
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#43
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Senior Member
Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508
S/C/G: 188/185/164
Height: 5'8"
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Joy, wow Joy, amazing job!  You are the 2nd person I know now going to Cuba. How exciting! 
Keli, woohoo! Keep going! 
Goal: Exercise 20 min/day
10/1: Completed
10/2: Completed
10/3: Completed
10/4: Completed
10/5: Completed
10/6: Completed
10/7: Completed
10/8: Completed
10/9: Completed
10/10:
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10-10-2015, 09:00 AM
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#44
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,895
Height: 5'9"
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October goals: 880 minutes, 6 ST sessions, 17 days with at least 8K steps
1: 45 walk; 45/880, 1/17 8K
2: 40 walk; 85/880, 2/17 8K
3: 20 walk, 20 dance & ST; 125/880, 1/6 ST
4: 40 walk; 165/880
5: 40 walk; 205/880, 3/17 8K
6: 30 walk, 10 ST; 245/880, 4/17 8K, 2/6 ST
7: 40 walk; 285/880, 5/17 8K
8: 40 walk; 325/880, 6/17 8K
9: 40 walk; 365/880, 7/17 8K
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10-10-2015, 08:18 PM
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#45
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Stay Focused & Committed
Join Date: Jan 2003
Location: ATL
Posts: 2,771
S/C/G: 237/205/184
Height: 5" 5.5
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10/1 - Rest
10/2 - Rest
10/3 - Walked 45 mins
10/4 - Firm Ultimate Fat Burning Wkout & Walked 45 mins
10/5 - Walked 45 mins
10/6 - Walked 30 mins
10/7 - Walked 40 mins
10/8 - Rest
10/9 - Turbo Jam & Walked 45 mins
10/10 - Walked 2 miles
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