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Old 05-04-2015, 03:58 PM   #31  
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....so GOAL: 12 visits to the pool in May

Fri 01: 90min pool exorcise #1
Sat 02: 90min pool exorcise #2
Sun 03: 90mim pool exorcise #3
Mon 04: 90min pool exorcise #4 maybe a little short...took time to get my YEARLY PASS!!!! I'm a pool rat now!!!
Last edited by SeeMyFeet; 05-04-2015 at 03:58 PM.
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Old 05-05-2015, 12:56 AM   #32  
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Getting back on track after being sick and falling apart last month. Thankfully my weight has not changed in last 2 weeks so i'm glad about that. My may challenge is 600 minutes + time spent in garden.

5/2: Put in my spring/summer garden 3 hours!
5/3: Rest day)boy did I need it!
5/4: Still resting and sore! Back on track tomorrow!
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Old 05-05-2015, 01:19 AM   #33  
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My May Goal: 620 minutes of exercise. Walking three days a week. Dancing in between.

5/1: 10 min. walk: 10/620
5/2: nihil (nothing):10/620
5/3: 10 min. walk: 20/620
5/4: 20 min. walk: 40/620
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Old 05-05-2015, 08:24 AM   #34  
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May goal: 50 miles, 4x cross train (CT), 6x strength train (ST)

5/2: Run, 3.1/50 miles
5/3: 1/6 ST
5/5: Run, 5.2/50
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Old 05-05-2015, 08:29 AM   #35  
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Goal 26 group fitness classes:
May 1: rest
May 2: 60 minute flywheel (cycling)
May 4: 45 minutes cycling
May 5: rest
May 6: 60 minutes cycling +weights
May 7: two 60 mins each classes of vinyasa yoga
May 8: 75 min class of vinyasa yoga
May 9: 60 minute longsword fencing class
May 10: Rest
May 11: 60 min vinyasa class
May 12: 45 minute peloton (cycling+weights) class
May 13: 60 minute chest back and abs at Barry's Bootcamp
Last edited by EnglishMcTeach; 05-13-2015 at 09:00 AM.
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Old 05-05-2015, 09:41 AM   #36  
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Welcome, momtopands!

Sum38: 2000 min
Poppadum: 40 min cardio 4-5x/week, 2x ST
gardenerjoy: 1300 min, 8x ST, 21x 8K steps
magistra17: 620 min, walk 3x/2week + dance
kelijpa: 1400 min
Laura78: 100km of brisk walking
workinglikeadog: 720 min
EnglishMcTeach: complete 26 group fitness classes
Delphi: 45 min cardio 5x/week
nonameslob: 50 miles, 4x CT, 6x ST
Jodaleeb: 10k steps 5x/week, home gym 3x/week
atmos: 900 min dance, 500 min CT
SeeMyFeet: 12 visits to the pool
momtopands: 600 min
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Old 05-05-2015, 09:43 AM   #37  
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May goal: 1300 min, 8x ST, 21x 8K steps

1: 40 walk; 40/1300, 1/21 8K
2: 30 walk; 70/1300, 2/21 8K
3: 40 walk; 110/1300, 3/21 8K
4: 30 walk, 10 ST; 150/1300, 4/21 8K, 1/8 ST
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Old 05-05-2015, 09:46 AM   #38  
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05/01: 2 hours putting out flowers and shoveling a trailer load of mulch into flower beds. Whew!!!
05/02: Rest day.
05/03: Rest day.
05/04: 45 minutes of cardio with MFC.
05/05: 30 minutes of ST and 60 minutes of cardio.
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Old 05-05-2015, 10:37 AM   #39  
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I drive my hubby to work each morning; forces me out of the bed, and our walk route is right by his work, therefore I get my walking done first thing in the morning. -- Many mornings I wish I could stay in bed...but this works out great.

5/01: 90 min walk; 90/2000 min
5/02: 90 min walk; 30 min weights; 210/2000 min
5/03: 120 min walk; 330/2000 min
5/04: 60 min walk; 390/2000 min
5/05: 90 min walk; 480/2000 min
Last edited by Sum38; 05-05-2015 at 10:39 AM.
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Old 05-05-2015, 11:39 AM   #40  
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1: 5.3km (5.3/100)
3: 2.8km (8.1/100)
4: 5.6km (13.7/100)
5: 8.1km (21.8/100)
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Old 05-05-2015, 12:12 PM   #41  
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1. 7km walk
2. 4.4 km run
3. rest day (30 min walk)
4. rest day (40 min walk)
5. 50 min biking
6.
7.

3 cardios done 1 left to do
2 strenghts to do

I'll do more biking on Thursday and strength tomorrow and Thursday.
Last edited by Poppadum; 05-05-2015 at 12:18 PM.
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Old 05-05-2015, 04:04 PM   #42  
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....so GOAL: 12 visits to the pool in May

Fri 01: 90min pool exorcise #1
Sat 02: 90min pool exorcise #2
Sun 03: 90mim pool exorcise #3
Mon 04: 80min pool exorcise #4
Tue 05: 75min pool exorcise #5 Feelin' the BURN in the pool!!!
Wed 06: 60min pool exorcise #6 Scissors kick is killer!
Last edited by SeeMyFeet; 05-06-2015 at 04:09 PM.
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Old 05-05-2015, 10:51 PM   #43  
Green Tomatoes
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May goal: 1300 min, 8x ST, 21x 8K steps

1: 40 walk; 40/1300, 1/21 8K
2: 30 walk; 70/1300, 2/21 8K
3: 40 walk; 110/1300, 3/21 8K
4: 30 walk, 10 ST; 150/1300, 4/21 8K, 1/8 ST
5: 25 walk, 10 stretch; 185/1300
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Old 05-06-2015, 12:24 AM   #44  
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My May Goal: 620 minutes of exercise. Walking three days a week. Dancing in between.

5/1: 10 min. walk: 10/620
5/2: nihil (nothing):10/620
5/3: 10 min. walk: 20/620
5/4: 20 min. walk: 40/620
5/5: 40 min. ballet 80/620
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Old 05-06-2015, 06:18 AM   #45  
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Good morning all!
I've been exercising, just need to log it in here! Just wanted to say Hi!
Best to all
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