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Old 03-12-2015, 07:11 AM   #76  
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Location: Virginia Beach, VA
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S/C/G: 252/ticker/130

Height: 5'5"

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March Goal: Maintain 165.00

SW: 165.00
GW: 165.00

10: 164.75
11: 164.75
12: 164.75
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Old 03-12-2015, 07:44 AM   #77  
Down the rabbit hole...
 
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Posts: 102

S/C/G: 268/ticker/175

Height: 5'6"

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Sw 255
Gw 245

1. 255.6LC
2. 255.0HC
3. 255.6LC
4. 255.2LC
5. 254.6HC
6. 253.6LC
7. 253.6LC
8. 255.2HC (cheated yesterday...badly, today=taking back control)
9. 254.2LC
10. 253.8LC
11. 252.8LC
12. 254.6HC (crazy water retention from yesterdays high carb day :/)
13.
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Old 03-12-2015, 10:51 AM   #78  
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Day Wgt CAL

01 191.8 1374
02 191.2 1944
03 191.4 1684
04 194.8 2080
05 194.4 2400
06 198.0 1425
07 197.2 1400
08 196.0 1500
09 194.6 1080
10 193.0 1690
11 194.6 1724

12 195.0

B F R
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Old 03-12-2015, 11:21 AM   #79  
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Jb1975: I'd love to know what tweaks work for you. Tweaking seems to be the story of my weight loss this round.

Olivia7906: Three days in a row at the same weight is real conistency at maintenance!

I went to a fancy supper event last night so I'm extremely pleased with No Change in my weight this morning.

March goal: -1.6 kgs

SW: 85.6
CW: 84.85 (NC)
GW: 84.0
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Old 03-12-2015, 02:33 PM   #80  
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Location: New Hampshire
Posts: 102

S/C/G: 214/192/140

Height: 5'5"

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SW: 201
GW: 195

6lb goal (again)

Tomorrow's my week weigh in.. isn't looking too good!

3/6: 201
3/7:
3/8:
3/9: 204.5
3/10: 204
3/11: 204
3/12:204.5
3/13:
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Old 03-12-2015, 09:11 PM   #81  
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I'm going down, slowly but surely. I'm looking forward to being able to add in some exercise in 1-2 weeks. I've been meeting my 60 oz water/day goal as well.

SW: 191.2 lbs.
CW: 188.2 lbs.
GW: 186 lbs.

March
1: 191.2
2: 190.4
3: 189.0
4: 189.4
5: 189.0
6: 189.6
7: 189.6
8: DNW
9: DNW
10: DNW
11: 189.6
12: 188.2

Last edited by CleverName; 03-12-2015 at 09:12 PM.
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Old 03-13-2015, 07:03 AM   #82  
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Quote:
Originally Posted by gardenerjoy View Post
Olivia7906: Three days in a row at the same weight is real conistency at maintenance!
gardenerjoy - It sure is! Don't know how I pulled that one off LOL! I've been experimenting with my eating plan this month and figured my body would need an adjustment period. It seems to be cooperating with me

March Goal: Maintain 165.00

SW: 165.00
GW: 165.00

10: 164.75
11: 164.75
12: 164.75
13: 164.50
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Old 03-13-2015, 09:17 AM   #83  
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Posts: 11,858

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March goal: -1.6 kgs

SW: 85.6
CW: 84.5 (-0.35, new low for 2015)
GW: 84.0
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Old 03-13-2015, 09:18 AM   #84  
Down the rabbit hole...
 
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Join Date: Feb 2015
Posts: 102

S/C/G: 268/ticker/175

Height: 5'6"

Default

Sw 255
Gw 245

1. 255.6LC
2. 255.0HC
3. 255.6LC
4. 255.2LC
5. 254.6HC
6. 253.6LC
7. 253.6LC
8. 255.2HC (cheated yesterday...badly, today=taking back control)
9. 254.2LC
10. 253.8LC
11. 252.8LC
12. 254.6HC (crazy water retention from yesterdays high carb day :/)
13. 254.2
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Old 03-14-2015, 08:09 AM   #85  
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Join Date: Feb 2014
Location: Virginia Beach, VA
Posts: 597

S/C/G: 252/ticker/130

Height: 5'5"

Default

March Goal: Maintain 165.00

SW: 165.00
GW: 165.00

10: 164.75
11: 164.75
12: 164.75
13: 164.50
14: 164.25
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Old 03-14-2015, 08:36 AM   #86  
Down the rabbit hole...
 
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Join Date: Feb 2015
Posts: 102

S/C/G: 268/ticker/175

Height: 5'6"

Default

Sw 255
Gw 245

1. 255.6LC
2. 255.0HC
3. 255.6LC
4. 255.2LC
5. 254.6HC
6. 253.6LC
7. 253.6LC
8. 255.2HC (cheated yesterday...badly, today=taking back control)
9. 254.2LC
10. 253.8LC
11. 252.8LC
12. 254.6HC (crazy water retention from yesterdays high carb day :/)
13. 254.2
14. 253.6
15.
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Old 03-14-2015, 09:14 AM   #87  
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Location: Kirkwood, Missouri
Posts: 11,858

Height: 5'9"

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March goal: -1.6 kgs

SW: 85.6
CW: 84.65 (+0.15)
GW: 84.0
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Old 03-14-2015, 10:36 AM   #88  
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Posts: 423

Default

Day Wgt CAL

01 191.8 1374
02 191.2 1944
03 191.4 1684
04 194.8 2080
05 194.4 2400
06 198.0 1425
07 197.2 1400
08 196.0 1500
09 194.6 1080
10 193.0 1690
11 194.6 1724
12 195.0
13 194.8

14 191.6

B F R
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Old 03-15-2015, 09:19 AM   #89  
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,858

Height: 5'9"

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March goal: -1.6 kgs

SW: 85.6
CW: 84.4 (-0.25, new low for 2015)
GW: 84.0
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Old 03-15-2015, 09:58 AM   #90  
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Posts: 423

Default

Day Wgt CAL

01 191.8 1374
02 191.2 1944
03 191.4 1684
04 194.8 2080
05 194.4 2400
06 198.0 1425
07 197.2 1400
08 196.0 1500
09 194.6 1080
10 193.0 1690
11 194.6 1724
12 195.0
13 194.8
14 191.6 1380

15 194.0

B F R
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