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February Exercise Challenge

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Old 01-29-2015, 11:03 AM   #1
Green Tomatoes
 
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Join Date: Aug 2009
Location: Kirkwood, Missouri
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S/C/G: 241/194/189

Height: 5'9"

Thumbs up February Exercise Challenge

Let's get our heart rates up for the month of Valentine's Day. February is a great month to celebrate our healthy hearts!

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration. Join us for a great month of fitness!

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: February Weight Loss Challenge.
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Project: back to goal, 5 pounds at a time
My goal story: Fifty and feeling fabulous!
Visit Joy's Book Blog -- I review cookbooks and diet books most Saturdays!

Last edited by gardenerjoy : 01-29-2015 at 11:18 AM.
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Old 01-29-2015, 11:13 AM   #2
Fat to Fab and Fit
 
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Join Date: Mar 2010
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S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

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I'm in!!!
Shooting for 1500 minutes.
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149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~

Last edited by Sum38 : 01-29-2015 at 11:13 AM.
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Old 01-29-2015, 02:43 PM   #3
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Join Date: Jun 2010
Location: England
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S/C/G: 90.5/89.6/57

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My February goals are;

To attend gym 3x a week
To walk my dog 2x per day
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Starting again!
Working with a PT towards being fitter and healthier...

5th Jan - 90.5kg / 51.5% fat / 20.1 muscle / 32.1 bmi
27th Jan - 89.6kg / 49.7% fat / 21.4% muscle / 31.7 bmi


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Old 01-29-2015, 04:07 PM   #4
Irish dance addict
 
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Join Date: Sep 2012
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S/C/G: 144/143/125

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My February goal is 1000 minutes of dance and 300 minutes of cross training.
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Anail a Ghidheil, air a mhullach

Goals:
Get to 130s
Advance all dances out of beginner level
Complete C25K
Complete first phase of NROLFW
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Old 01-29-2015, 11:37 PM   #5
DIANA
 
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Join Date: Dec 2012
Location: Eastern Oregon
Posts: 498

S/C/G: 179(H)/see ticker(C)/140(G)

Height: 5'6"

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I'm IN!
Minimum of 660 mins of exercise.
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