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Goal for 2015 - what will you accomplish

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Old 12-31-2014, 06:15 PM   #1
Sue finding inner song
 
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Default Goal for 2015 - what will you accomplish

How about doing a yearly goal challenge?... It is open to anything that you wish to accomplish for this 1 year period... Or from when you decide to start and to end 12/31/14. Keep track as often as you wish. No rules. Daily, weekly, monthly or just 1/1 AND 12/31 What ever you wish! The time will pass.. wouldn't it be great to make a difference in your life?! I know I do Come join me.
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Rauros Falls 1309 miles
traveled: 1026.75 (exercise miles only) started 3/1/13
Remaining: 282.25 - Rauros Falls!
Walk 2015 current 29 X's =
122.65 miles walked. High steps 20791 10.18.14
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Old 12-31-2014, 06:27 PM   #2
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My goal for this year is to get well under Onderland. I have not weighed less than 200 for almost 3 decades and I would love to wear clothes off the rack. My other goal is to exercise walk at least 200 times this year!

Starting Weight: 233.4
Goal to lose 4 lbs a month
End Weight:

Weekly weigh in:
1/1 = 233.4
1/8 = 230.4 (-3.0)
1/15 = 231.8 (-1.6 total)
1/22 = 232.4 (-1.0 total)
1/29 = 235.8 (+2.4)
Total lbs lost for January =233.2 (-.2)
# times walked for January = 12

2/5 = 233.6 (+.2)
2/12 =
2/19 =
2/26 =
Total Lbs lost in February =
# time walked in February = 4 ( 16 running total)

3/5 =
3/12 =
3/19 =
3/26 =
Total Lbs lost in March =
# times walked in March =

4/2 =
4/9 =
4/16 =
4/23 =
4/30 =
Total Lbs Lost in April =
# times walked in April =

5/7 =
5/14 =
5/21 =
5/28 =
Total Lbs Lost in May =
# times walked in May =

6/4 =
6/11 =
6/18 =
6/25 =
Total Lbs lost in June =
# times walked in June =

7/2 =
7/9 =
7/16 =
7/23 =
7/30 =
Total lbs Lost in July =
# times walked in July =

8/6 =
8/13 =
8/20 =
8/27 =
Total Lbs Lost in August =
# times walked in August =

9/3 =
9/10 =
9/17 =
9/24 =
Total Lbs Lost in September =
# times walked in September =

10/1 =
10/8 =
10/15 =
10/22 =
10/29 =
Total Lbs lost in October =
# times walked in October =

11/5 =
11/12 =
11/19 =
11/26 =
Total Lbs Lost in November =
# times walked in November =

12/3 =
12/10 =
12/17 =
12/24 =
12/31 =
Total Lbs lost in December =
TOTAL WEIGHT LOST FOR THE YEAR =
# Times walked in December =
TOTAL TIMES WALKED IN 2015 =
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Rauros Falls 1309 miles
traveled: 1026.75 (exercise miles only) started 3/1/13
Remaining: 282.25 - Rauros Falls!
Walk 2015 current 29 X's =
122.65 miles walked. High steps 20791 10.18.14

Last edited by wannaskipandlaugh : 02-07-2015 at 08:41 AM.
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Old 12-31-2014, 06:36 PM   #3
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Hello wannaskipandlaugh, I lost 60 pounds back in 2012 when I became a memeber of this site. It took me approx 8 months. I then hit a wall of depression and gained 80 pounds. I am just getting into the right mindset to start over and become the person I was when I lost the wieght before. This site has been a great alli. With thT being said, I am going to set my goal for 2015 to be at the wieght I was in august of 2012, which was 170. A total loss of approx 80 pounds. Is that reasonable? I would even settle for the size I was wearing then.
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Old 12-31-2014, 07:03 PM   #4
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S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

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Weekly weigh in:
01/01 ~ 152.2
01/08 ~ 152.8
01/15 ~ 150.8
01/22 ~ 154.0
01/29 ~ 149.4
01/31 ~ 149.0

Total lbs lost for January ~ 3.2
Total lbs lost for the year ~ 3.2
Miles Walked In January ~ 45.5 miles

02/01 ~
02/05 ~
02/12 ~
02/19 ~
02/26 ~
02/28 ~

Total Lbs lost in February ~
Total lbs lost for the year ~
Miles Walked in February ~

03/01 ~
03/05 ~
03/12 ~
03/19 ~
03/26 ~
03/31 ~

Total Lbs lost in March ~
Total lbs lost for the year ~
Miles Walked in March ~

04/01 ~ 155.0
04/02 ~ 155.0
04/09 ~
04/16 ~
04/23 ~
04/30 ~ 150.4

Total Lbs Lost in April ~ 4.6 pounds
Total lbs lost for the year ~ 1.8 pounds


5/01 ~ 150.8
5/07 ~
5/14 ~
5/21 ~
5/28 ~
5/31 ~

Total Lbs Lost in May =
Total lbs lost for the year =
# times walked in May =

6/1 =
6/4 =
6/11 =
6/18 =
6/25 =
6/30 =

Total Lbs lost in June =
Total lbs lost for the year =
# times walked in June =

7/1 =
7/2 =
7/9 =
7/16 =
7/23 =
7/30 =
7/31 =

Total lbs Lost in July =
Total lbs lost for the year =
# times walked in July =

8/1 =
8/6 =
8/13 =
8/20 =
8/27 =
8/31 =

Total Lbs Lost in August =
Total lbs lost for the year =
# times walked in August =

9/1 =
9/3 =
9/10 =
9/17 =
9/24 =
9/30 =

Total Lbs Lost in September =
Total lbs lost for the year =
# times walked in September =

10/1 =
10/8 =
10/15 =
10/22 =
10/29 =
10/31 =

Total Lbs lost in October =
Total lbs lost for the year =
# times walked in October =

11/1 =
11/5 =
11/12 =
11/19 =
11/26 =
11/30 =

Total Lbs Lost in November =
Total lbs lost for the year =
# times walked in November =

12/1 =
12/3 =
12/10 =
12/17 =
12/24 =
12/31 =
Total Lbs lost in December =
Total lbs lost for the year =
TOTAL WEIGHT LOST FOR THE YEAR =
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~

Last edited by Sum38 : 05-01-2015 at 10:38 AM.
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Old 12-31-2014, 07:05 PM   #5
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Okay, I am in... prolly lost 0 pounds in 2014... eve though by June I was doing awesome.

I will also count how many times I walk; a great idea! Right now I am mending from a broken back, but once I get the okay from my Dr. I will resume my walking.
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149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
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Old 12-31-2014, 07:33 PM   #6
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Starting Weight:

End Weight:

Weekly weigh in:
1/1 =
1/8 =
1/15 =
1/22 =
1/29 =
Total lbs lost for January =
# times walked for January =

2/5 =
2/12 =
2/19 =
2/26 =
Total Lbs lost in February =
# time walked in February =

3/5 =
3/12 =
3/19 =
3/26 =
Total Lbs lost in March =
# times walked in March =

4/2 =
4/9 =
4/16 =
4/23 =
4/30 =
Total Lbs Lost in April =
# times walked in April =

5/7 =
5/14 =
5/21 =
5/28 =
Total Lbs Lost in May =
# times walked in May =

6/4 =
6/11 =
6/18 =
6/25 =
Total Lbs lost in June =
# times walked in June =

7/2 =
7/9 =
7/16 =
7/23 =
7/30 =
Total lbs Lost in July =
# times walked in July =

8/6 =
8/13 =
8/20 =
8/27 =
Total Lbs Lost in August =
# times walked in August =

9/3 =
9/10 =
9/17 =
9/24 =
Total Lbs Lost in September =
# times walked in September =

10/1 =
10/8 =
10/15 =
10/22 =
10/29 =
Total Lbs lost in October =
# times walked in October =

11/5 =
11/12 =
11/19 =
11/26 =
Total Lbs Lost in November =
# times walked in November =

12/3 =
12/10 =
12/17 =
12/24 =
12/31 =
Total Lbs lost in December =
TOTAL WEIGHT LOST FOR THE YEAR =
# Times walked in December =
TOTAL TIMES WALKED IN 2015 =
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Old 12-31-2014, 07:33 PM   #7
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Are we recording times walked or miles walked?
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Old 01-01-2015, 02:26 AM   #8
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I weighed in this morning (12/31/14) at 234.8. That's only .2 less than I was on Thanksgiving and 4.4 pounds heavier than I was on Christmas morning. Not sure what all (other than TOM) is going on but I have to just take it and move on from here. It wasn't were I dreamed of starting my year but it's still 46.6 lbs less than I was in August!

Ok, in 2015 I WILL get to the 75 lbs lost mark and then sail on past it! In 2015 I WILL get into ONDERLAND!

I would LOVE to get to goal weight but I'm not sure that will happen. But, I will do my best, get as close as I can and bask in the joy of my accomplishments in the coming year!

In 2015 I WILL be able to run a 5k.....if I actually DO one is still not clear but I WILL be able to do it!

In 2015 I WILL be forced to do some clothes shopping!

In 2015 I WILL exercise..... feel like it or not! And I WILL increase my water in-take.

In 2015 I WILL become an example to my kids!
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Old 01-01-2015, 09:05 AM   #9
Sue finding inner song
 
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Happy First day of 2015 to you all! This is going to be a glorious year! I feel it!

Stlrsgrl43... Welcome to you! I bet you can do whatever you set your mind to do. Just believe it! As to the walking.. You can count whatever you wish. My list was just something I wanted to keep track off. This thread is for you to keep track of what you want to keep track of. I am keeping track of just Times Walked (for exercise purposes) and putting the total at the end of the month. You can keep track of miles... steps.... running...elliptical etc... whatever you wish We will all cheer you on!

SUM it is SOOOOOO good to see you I thank you for sharing your time here on this thread again. I am so very sorry about your broken back. Oh gosh I did not know and would have said a prayer of healing (I just did). I hope you heal well, fast and perfectly! How was your trip in September? Were you able to go?

WELCOME JB 1975 I think you have marvelous ideas for yourself for this year. Accomplishing them will bring a smile to your face and SOUL!

Abstracted.. welcome and you can post and track whatever you wish when you decide!

I wish you all a very good and healthy year!
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Rauros Falls 1309 miles
traveled: 1026.75 (exercise miles only) started 3/1/13
Remaining: 282.25 - Rauros Falls!
Walk 2015 current 29 X's =
122.65 miles walked. High steps 20791 10.18.14
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Old 01-01-2015, 09:27 AM   #10
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Wanna skip and laugh I am stealing your set up. I am glad to get out of 2014. 2015 is the new year. I want to get into onderland. I plan to get back into wogging.(walk/jogging) going to walk in January then start c25k. I also want to get stronger in my yoga and start weightlifting.
January goals. Walk 5 days a week. Weightlift 2 days a week. Yoga weekly class and 1-2 days practice on my own. Plank challenge. Meditate 5 minutes daily. Eat 5 colors/day and track calories, no more soda. Lose 6 lbs this month.

Starting Weight: 247.0
Goal to lose 6lbs/ month average
End Weight:

Weekly weigh in:
1/1 = 247.0
1/8 =
1/15 =
1/22 =
1/29 =
Total lbs lost for January =
# times walked for January =

2/5 =
2/12 =
2/19 =
2/26 =
Total Lbs lost in February =
# time walk/ran in February =

3/5 =
3/12 =
3/19 =
3/26 =
Total Lbs lost in March =
# times walk/run in March =

4/2 =
4/9 =
4/16 =
4/23 =
4/30 =
Total Lbs Lost in April =
# times walked in April =

5/7 =
5/14 =
5/21 =
5/28 =
Total Lbs Lost in May =
# times walked in May =

6/4 =
6/11 =
6/18 =
6/25 =
Total Lbs lost in June =
# times walked in June =

7/2 =
7/9 =
7/16 =
7/23 =
7/30 =
Total lbs Lost in July =
# times walked in July =

8/6 =
8/13 =
8/20 =
8/27 =
Total Lbs Lost in August =
# times walked in August =

9/3 =
9/10 =
9/17 =
9/24 =
Total Lbs Lost in September =
# times walked in September =

10/1 =
10/8 =
10/15 =
10/22 =
10/29 =
Total Lbs lost in October =
# times walked in October =

11/5 =
11/12 =
11/19 =
11/26 =
Total Lbs Lost in November =
# times walked in November =

12/3 =
12/10 =
12/17 =
12/24 =
12/31 =
Total Lbs lost in December =
TOTAL WEIGHT LOST FOR THE YEAR =
# Times walked in December =
TOTAL TIMES WALKED IN 2015 =
__________________
You must do the thing you think you cannot do.
Eleanor Roosevelt
I have to exercise in the morning
before my brain figures out what I'm doing.
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Old 01-01-2015, 10:02 AM   #11
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wannaskip- I had to get a new user name because I'm getting so old I forgot my info from last time I was here. When I came back I couldn't remember anything about it.. user name, email I used and password all slipped my mind. I finally remembered my username but can't get back in.. You will remember me I hope. I was Only Believe.. I was right there with ya working hard. Got down from 295 to 231... then it all went down hill from there LOL or should I say up hill? Which ever way it went I found myself weighing 280.8 on Monday. I've been back to it and this morning I was 276.4, so here I go again. Starting over. I wish I could have my old user name back but so far haven't heard back from the email I sent requesting help. I'm so proud of you for hanging in there! You go girl! You will reach your goal this year!

Starting Weight: 276.4
Goal to lose: 10 lbs each month for as long as I can do it.
End Weight:

Weekly weigh in:
1/1 = 276.4
1/8 =
1/15 =
1/22 =
1/29 =
Total lbs lost for January =
# times walked for January = 1 30 minute walk so far

2/5 =
2/12 =
2/19 =
2/26 =
Total Lbs lost in February =
# time walked in February =

3/5 =
3/12 =
3/19 =
3/26 =
Total Lbs lost in March =
# times walked in March =

4/2 =
4/9 =
4/16 =
4/23 =
4/30 =
Total Lbs Lost in April =
# times walked in April =

5/7 =
5/14 =
5/21 =
5/28 =
Total Lbs Lost in May =
# times walked in May =

6/4 =
6/11 =
6/18 =
6/25 =
Total Lbs lost in June =
# times walked in June =

7/2 =
7/9 =
7/16 =
7/23 =
7/30 =
Total lbs Lost in July =
# times walked in July =

8/6 =
8/13 =
8/20 =
8/27 =
Total Lbs Lost in August =
# times walked in August =

9/3 =
9/10 =
9/17 =
9/24 =
Total Lbs Lost in September =
# times walked in September =

10/1 =
10/8 =
10/15 =
10/22 =
10/29 =
Total Lbs lost in October =
# times walked in October =

11/5 =
11/12 =
11/19 =
11/26 =
Total Lbs Lost in November =
# times walked in November =

12/3 =
12/10 =
12/17 =
12/24 =
12/31 =
Total Lbs lost in December =
TOTAL WEIGHT LOST FOR THE YEAR =
# Times walked in December =
TOTAL TIMES WALKED IN 2015 =

Last edited by katcan : 01-02-2015 at 08:40 AM.
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Old 01-01-2015, 10:12 AM   #12
Sue finding inner song
 
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Soon2be! cut and paste is fine and dandy with me! Looking forward to your successes! I am so glad you are posting and joining this thread!


ONLY!!!!! OMG I wondered about you! Well... I am very happy you are back and sorry that you had to create a new name.. but starting over sometimes is good I am so happy you are here! I am wishing you a TERRIFIC and Wonderful year! I think we all have had a few days (months in my case) of relaxing and coping etc. But now we are all motivated again and we can rely on each other! So cool to see you!
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Rauros Falls 1309 miles
traveled: 1026.75 (exercise miles only) started 3/1/13
Remaining: 282.25 - Rauros Falls!
Walk 2015 current 29 X's =
122.65 miles walked. High steps 20791 10.18.14

Last edited by wannaskipandlaugh : 01-01-2015 at 10:14 AM.
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Old 01-01-2015, 10:24 AM   #13
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I'm glad you remember me
I'm so ready to get back to work. I miss how I felt after losing 63 lbs. I finally felt like I was looking normal.. But I will get there again and this time I will keep going and finally get under 200.
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Old 01-01-2015, 12:53 PM   #14
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Katcan - ONLY!!!!!!!! I remember you too!!! *hugs*

I ended the year about 15 lbs higher than I started, but 40lbs higher than I was in June. But I am back and giving it another shot. I don't have a number goal, though onederland would be beyond amazing, I just want to stay on track. I want to break my habit of falling off for months at a time and regaining.

Here we go again!

Starting Weight: 259.4
End Weight:

Weekly weigh in:
1/3 =
1/10 =
1/17 =
1/24 =
1/31 =

Total lbs lost in January =
# times exercised in January =

2/7 =
2/14 =
2/21 =
2/28 =

Total Lbs lost in February =
# time exercised in February =

3/7 =
3/14 =
3/21 =
3/28 =

Total Lbs lost in March =
# times exercised in March =

4/4 =
4/11 =
4/18 =
4/25 =

Total Lbs Lost in April =
# times exercised in April =

5/2 =
5/9 =
5/16 =
5/23 =
5/30=

Total Lbs Lost in May =
# times exercised in May =

6/6 =
6/13 =
6/20 =
6/27 =

Total Lbs lost in June =
# times exercised in June =

7/4 =
7/11 =
7/18 =
7/25 =

Total lbs Lost in July =
# times exercised in July =

8/1 =
8/8 =
8/15 =
8/22 =
8/29 =

Total Lbs Lost in August =
# times exercised in August =

9/5 =
9/12 =
9/19 =
9/26 =

Total Lbs Lost in September =
# times exercised in September =

10/3 =
10/10 =
10/17 =
10/24 =
10/31 =

Total Lbs lost in October =
# times exercised in October =

11/7 =
11/15 =
11/21 =
11/28 =

Total Lbs Lost in November =
# times exercised in November =

12/5 =
12/12 =
12/19 =
12/26 =
12/31 =

Total Lbs lost in December =
# Times exercised in December =

TOTAL WEIGHT LOST FOR THE YEAR =
TOTAL TIMES EXERCISED IN 2015 =
__________________

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Old 01-01-2015, 03:54 PM   #15
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Location: Dallas Texas area
Posts: 54

S/C/G: 520.2 / 496.2 / 172

Height: 5' 10"

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My goal for the year is to lose 120lbs, 10lbs per month.

01/01: 500.6
01/08: 497.6 (-3)
01/15:
01/22:
01/29:
January Lbs Lost: 3 lbs

02/05:
02/12:
02/19:
02/26:
February Lbs Lost:
Yearly Lbs Lost:

03/05:
03/12:
03/19:
03/26:
March Lbs Lost:
Yearly Lbs Lost:

04/02:
04/09:
04/16:
04/23:
04/30:
April Lbs Lost:
Yearly Lbs Lost:

05/07:
05/14:
05/21:
05/28:
May Lbs Lost:
Yearly Lbs Lost:

06/04:
06/11:
06/18:
06/25:
June Lbs Lost:
Yearly Lbs Lost:

07/02:
07/09:
07/16:
07/23:
07/30:
July Lbs Lost:
Yearly Lbs Lost:

08/06:
08/13:
08/20:
08/27:
August Lbs Lost:
Yearly Lbs Lost:

09/03:
09/10:
09/17:
09/24:
September Lbs Lost:
Yearly Lbs Lost:

10/01:
10/08:
10/15:
10/22:
10/29:
October Lbs Lost:
Yearly Lbs Lost:

11/05:
11/12:
11/19:
11/26:
November Lbs Lost:
Yearly Lbs Lost:

12/03:
12/10:
12/17:
12/24:
12/31:
December Lbs Lost:

2015 Lbs Lost:
__________________
Overall tracker: 348.2lb loss goal



January Challenge: 12lb loss goal



Valentine's Challenge : 16lb loss goal



Milestones:
~499(under 500)--> 11/20/14 !!
~470(50lbs lost)-->
~420(100lbs lost & lowest I got on previous weight loss attempts)-->
~399(under 400)-->
~370(150lbs lost)-->
~349 (lowest weight since graduating high school)-->

Last edited by Reesa Wisteria : 01-09-2015 at 07:47 AM.
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