Happy for you
Jill!! You rocked this month!
Welcome
scout83! Nice to have you here.
I don't think I will make any fabulous progress this month. I was hoping for 6 pound loss, but at this point I will be grateful for 3 pound loss and over joyous for 4 pound loss. -- Having Thanksgiving so late in the month does not help...not enough days to get rid off that bloat before the month ends
Today I was up 2.8 pounds, and I did not do anything "bad" to deserve such a jump
The only thing different I did; I drank a ton of water late last night...but aren't you supposed to pee the extra out anyways
I ate around 1300 cals, and it was all home made, no hidden sodium. I walked 8.5 miles too.
TOM is late too, maybe my hormones are messing with my weight. Sigh.
But I will keep going. Eating low carb/low cal and exercising. Eventually good things will happen, right? -- I love the whooshes...but it would be nice if weight loss were to be linear... I hate these drastic jumps up... They are just so darn defeating.
I did not give in today. I ate OP, walked for 4.2 miles. We'll see what the scale says tomorrow morning. Let's hope that it shows a small loss from this morning!