Hey ladies (and gents)!
I've been really enjoying the monthly and seasonal challenges every month, and weighing in on a daily and weekly basis has been very illuminating, but I've been thinking that for November I'd like to try something different: putting the scale away completely!
Basic plan is this:
- keep eating healthy
- continue current exercise plan
- don't step on the scale AT ALL from November 1 until December 1!
I thought I'd see if anyone else wants to try this with me. It's basically a month of practice maintenance.
I'm planning to record starting measurements, weight, and take a couple before pictures, at the beginning of November, and then December 1 check back in with new stats and pictures. In between we can use the thread to talk about how we're feeling health-wise and if we have any NSVs.