[mothermavis]

Love you my ladies!

Got my arse to spinning class this am. That is all!

Be back later

[soon2beskinnyCarma]

Weed in review
W: finishing up my last 4 oz on a bit
E: will be 20000 steps by end. Boot camp kicked my tush. Did C210K w2d1 as the other day was easier.
E: funerals have bad food. Had a spinach banana shake to counter bad lunch. Went over 1800 calories but just by a bit. 1844 in.
D: looking back pleased with my choices.

Weed for tomorrow
W:100 oz
E: yoga at night. Walk in afternoon and hopefully am. 13000 steps should be doable.
E: 1800 calories. Going to plan meals next.
D:take it one day at a time.

[Nixmom]

hi girls.

Got a disheartening call tonight. Buyers backed obut. Their inspector was a moron. Back to square one and ready to walk away. Bah!
Ew
Mavie and carma - good work girls!

Mindy - NO RUNNING! Holy cow mamma. I'm sorry. Listen to your doc and your knee.

Jen - hope everything's okay with your emergency family collection.

Off to collect my thoughts and get my slobbery 100lb dog ff the couch. Have a good night ladieS

[mothermavis]

Aw Kris, I'm sorry. That sucks. I wish I was there and could try to get that sold for you. Do you know what the issues were that they found alarming? Is it something that you can address to make it a non-issue for the next buyer?

Carma, mindy, Jeni Helloooo! Sorry, running late this AM

W 100
E running night
E OP, gotta get back on track, last couple weeks have me off center
D I am worth it

[mtiger]

Oh Kris- That sucks. I know how you feel. We have had two lowball offers. I want to sell my house and move on to our together home. Hopefully you will sell soon.

So I did a 3 mile walk...yes a walk. Not too happy with that. Not sure how long I can settle for that. We shall see. Scale today...still 175.2

[jcatron243]

Kris, that sucks so bad!

Mindy~3 miles is still 3 miles! I know it doesn't feel the same.

MM~glad you got to spinning class!

Carma~ great job on your steps.

Work was so crazy yesterday. I'm glad I have two days off! Okay


W 80 oz
E walk today?
E get back to clean eating
D start focusing

[soon2beskinnyCarma]

Mindy: sorry to hear about no running. Keep up the walking though so that when you get back to running you will be ready.
Kris: sorry about the house. The right buyer will come
along.
Mavis: yes you are worth it.
Jeni: enjoy your two days off. Do something for you.
Diana & Nicki hope all is well.

Weed in review
1
Water: check
Exercise no walk 9250 steps total. Good yoga class.
Eating. Ended up about 2100 calorie. 500 of that was junk after yoga. I should have gone right to bed. I need to figure out what triggers me. If I don't know what I want to eat then I shouldn't eat. I counted it though.
D: new day tomorrow

Weed for tomorrow:
W: 100 oz
E: am C25K
E: family dinner try to keep it under 2000.
D: I need to get focused.

[Nixmom]

Thanks for all the support on the house stuff girls. It's a bit of a black cloud hanging around, but it's just a moment.

Mavie - come to find out the buyers agent was brand new. This was the first time she had ever written an offer and probably didn't know how to handle the inspection report. Minor stuff but were $1000 out on the septic pump and clearance and termite report. All things we can use if another offer comes. They wouldn't give us a copy of the report but we know the basics, so... We will decide if we sink more $ in or not in the next few days.

Carma you are kicking butt on tracking yourself sister. Make me wanna get my body bug out and start paying attention!

Mindy - you deserve your together home. I'll send prayers and good vibes your way too.

Jen -ahhhh 2 days. Enjoy. Get a massage!

Diana and Nicki

I leave October 9th for 2weeks in Idaho. Really looking forward to it. Lots to do before then at work and home. Keep me on track ladies. I need to stop the mindless smoking. It's such a love hate relationship, and I can't believe I'm still at it. Gotta pull my head out.

Early day tomorrow with a late meeting. At least it's my Friday!

[mothermavis]

Kris, what are you doing in Idaho? I'll be in Colorado in the 22nd, better wave on your way past!

[soon2beskinnyCarma]

Quick weed review
W: 100 oz no problem
E: got my c210k done tonight.13423 steps.
E: 1710 calories. Go me.
D: feeling good for my op day

Weed for tomorrow.
W:100 oz
E:going to try and drag my but out of bed for a 20 minute am walk. Post lunch 10 minute walk. 30 minute afternoon walk and 10 minute post dinner walk. Try to weight lift as well.
E: 1800 calories or less. Planning on eating at home for dinner.
D: can't is not an option
Have a Good Friday girls.

[jcatron243]

Back to work today. I finished my painting projects!!! Two rooms left to do and the whole house will be like new!! I was going to use next weekend off to get my pantry done, but DH really wants to spend the time just relaxing. That sounds good to me.

W 80 oz
E walking at work
E working on lowering my calories
D be happy to be working

[mtiger]

Work I STRESSFUL, time is short. Lucky to get in a workout. Don't tell PT but I jogged last night, 2 miles. Had to do it. The scale is stuck. 175.2. Not getting out of the 170's that way.

Off to a union meeting this morning to see if our principal can screw us all over like she seems to be planning on. FUN!!

[workinglikeadog]

Mindy, How is knee therapy going? Can you tell if it will make a difference yet?

Kris, Sorry to hear your house buyers backed out. Will you re-list on the market right away?

Jeni, Your painting progress is fantastic. Is the bathroom your last room to paint? I picked up primer for my son's room and have chosen the wall and furniture colors as well.

Carma, Enjoying your daily Weed's. Your steps/day are impressive. How often are you doing Yoga?

Mavis, Hugs

Off to workshop today, tomorrow taking son to college . Will weed when I get home on Sunday.

[soon2beskinnyCarma]

Diana: I do yoga one day most weeks, sometimes 2 days. Enjoy your workshop. I have no choice but to weed daily. I had to go back to the basics.
Jeni: good job on getting the painting done. You earned the weekend off.
Mindy: sorry to hear work is stressfull. I won't tell your P.T.
Kris: I hope you can stop the mindless smoking.
Mavis & Nicki

[soon2beskinnyCarma]

Weed in review:
W:100 oz done
E: missed am walk, lunch walk check, took afternoon nap not walk, walked 45 minutes after supper. 13323 steps. No weight lifting.
E:1710 for calories. That scale better move in the am.
D: no can't today.

Weed for tomorrow:
W:100 oz
E: c210kw2d3 and walk. Working 8 hr shift. Will walk at lunch. 20000 step goal.
E: 1800 or less goal
D: I will control myself this weekend.