06-03-2014, 07:41 PM
#16
Junior Member
Join Date: Jun 2014
Location: Los Angeles
Posts: 3
S/C/G: 209/209/150
Height: 5'6
Hi guys!
Just joined today and into this challenge!
My June goal is to work out 20 times. I've been out of town, but planning to go back to the studio tomorrow!
06-04-2014, 04:57 AM
#17
Fat to Fab and Fit
Join Date: Mar 2010
Posts: 6,122
S/C/G: 190/151.2/122
Height: 5'3"
3000 minutes
6/01: 4.2 mile pup walk 60 min; weights 45 min; 105
6/02: Nada
6/03: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 290
6/04: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; swim 45 min; 475
06-04-2014, 08:44 AM
#18
Senior Member
Join Date: Aug 2004
Location: Augusta, GA
Posts: 714
S/C/G: 175 / ticker / 125
Height: 5'2"
6/01: walked all day at the zoo
6/02: weights
6/03: ran 3 miles outside
Miles run: 3/40
Weights sessions: 1/11
5k: Nope
06-04-2014, 08:11 PM
#19
Senior Member
Join Date: Aug 2004
Location: Augusta, GA
Posts: 714
S/C/G: 175 / ticker / 125
Height: 5'2"
6/01: walked all day at the zoo
6/02: weights
6/03: ran 3 miles outside
6/04: ran 2 miles outside, abs
Miles run: 5/40
Weights sessions: 1/11
5k: Nope
Last edited by BigChiefHoho; 06-05-2014 at 08:14 AM .
06-04-2014, 08:50 PM
#20
Senior Member
Join Date: Dec 2009
Posts: 1,853
S/C/G: 177/142.6/134
Height: 5'5
I'm a little late this month, but I would like to join.
780 minutes for the rest of the month.
06-05-2014, 05:31 AM
#21
fluffy
Join Date: Jan 2014
Location: Europe
Posts: 187
S/C/G: 204/201/174
Height: 5'6''
My June challenge
On May 31st I ran a 5km (3.1mile) run I signed up for with a great personal time. Now, I'll start to train for a 10km (6.2mile) run in October. I have a long way to go. I lasted 2 weeks in the April challenge and 3 weeks in the May challenge. I feel that in June I'm finally going to complete it!
I challenge myself to burn 7000kcal with exercise (average 233 per day) in June.
2. 6. - 40min cycling – 200kcal
3.6. - 30min cycling – 150kcal
4.6. - 30min cycling – 150kcal
∑ = 500kcal (6500kcal to go)
06-05-2014, 09:55 AM
#22
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
Welcome, everyone! These are some great goals for June.
We have room for more -- join us if you want to track your exercise this month.
FeraFilia : 50 miles, 750 minutes
texscrapper : ST 2x a week, 400 minutes
Dreamer2012 : 60 miles, 30 day ab challenge
Sum38 : 3000 minutes
KarinRose : Weeks 8 & 9 of C25K, 5K, Weeks 1 & 2 of 5kto10k
kelijpa : 2000 min cardio, 12x arms, 16x abs
helpmelose : 2500 crunches, 32 miles, 1000 minutes
curvynotlumpy : 1500 minutes, 50 push-ups per day
gardenerjoy : 1400 minutes
BigChiefHoho : run 40 miles, 11x weights, sign up for 5k
Turtle11 : 30 miles, 10 workout videos
realgoodthing : 20 workouts
tyla : 780 minutes
Velvet_bean : burn 7000kcal with exercise (average 233 per day)
06-05-2014, 02:55 PM
#23
Dropweight Diva
Join Date: Mar 2010
Location: VA, USA
Posts: 305
S/C/G: 245/ticker/160
Height: 5'6"
Ah, I forgot about this thread! I made a goal this month to do some kind of physical activity every day. I've been stuck in a mental plateau for quite a while now, and I think it's because I've slacked on my fitness. When I do something physical every day, I remember to think about my body more, and I eat better. I'm tracking it on a calendar on my fridge, but the extra bit of accountability can't hurt.
So far:
Week 1:
06/01: Weight lifting
06/02: Yoga
06/03: 2 mile hike
06/04: Weight lifting
06-05-2014, 03:02 PM
#24
Fat to Fab and Fit
Join Date: Mar 2010
Posts: 6,122
S/C/G: 190/151.2/122
Height: 5'3"
3000 minutes
6/01: 4.2 mile pup walk 60 min; weights 45 min; 105
6/02: REST DAY
6/03: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 290
6/04: 4.7 mile pup walk 75 min; 5.9 mile treadmill walk 75 min; swim 45 min; 485
6/05: REST DAY
Last edited by Sum38; 06-05-2014 at 03:03 PM .
06-05-2014, 07:57 PM
#25
Senior Member
Join Date: Aug 2004
Location: Augusta, GA
Posts: 714
S/C/G: 175 / ticker / 125
Height: 5'2"
6/01: walked all day at the zoo
6/02: weights
6/03: ran 3 miles outside
6/04: ran 2 miles outside, abs
6/05: weights
Miles run: 5/40
Weights sessions: 2/11
5k: Nope
06-05-2014, 10:50 PM
#26
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
Welcome, Song_of_Surly !
FeraFilia : 50 miles, 750 minutes
texscrapper : ST 2x a week, 400 minutes
Dreamer2012 : 60 miles, 30 day ab challenge
Sum38 : 3000 minutes
KarinRose : Weeks 8 & 9 of C25K, 5K, Weeks 1 & 2 of 5kto10k
kelijpa : 2000 min cardio, 12x arms, 16x abs
helpmelose : 2500 crunches, 32 miles, 1000 minutes
curvynotlumpy : 1500 minutes, 50 push-ups per day
gardenerjoy : 1400 minutes
BigChiefHoho : run 40 miles, 11x weights, sign up for 5k
Turtle11 : 30 miles, 10 workout videos
realgoodthing : 20 workouts
tyla : 780 minutes
Velvet_bean : burn 7000kcal with exercise (average 233 per day)
Song_of_Surly : physical activity every day
06-05-2014, 10:51 PM
#27
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
1: 90 yardwork; 90/1400 (317th day in a row of exercise)
2: 30 walk; 120/1400 (318)
3: 60 yardwork: 180/1400 (319)
4: 70 yardwork; 250/1400 (320)
5: 30 walk; 280/1400 (321)
06-06-2014, 12:20 AM
#28
Senior Member
Join Date: Dec 2009
Posts: 1,853
S/C/G: 177/142.6/134
Height: 5'5
6/5 - 780/60/720
06-06-2014, 10:40 AM
#29
Dropweight Diva
Join Date: Mar 2010
Location: VA, USA
Posts: 305
S/C/G: 245/ticker/160
Height: 5'6"
Yesterday was tough to get it in! I had bus duty in the morning, and I had a small concert to watch in the evening. I'm so proud that I made a point to squeeze in some yoga between getting home from work and getting ready for the evening. Normally I would just count that as an "off" day.
Week 1:
06/01:
Weight lifting
06/02:
Yoga
06/03:
2 mile hike
06/04:
Weight lifting
06/05:
Yoga
06-06-2014, 03:11 PM
#30
Senior Member
Join Date: Aug 2004
Location: Augusta, GA
Posts: 714
S/C/G: 175 / ticker / 125
Height: 5'2"
Great run this morning! Managed a half mile or so at the end with a much higher pace than usual, and felt like I could've kept going for another mile when I finished.
6/01: walked all day at the zoo
6/02: weights
6/03: ran 3 miles outside
6/04: ran 2 miles outside, abs
6/05: weights
6/06: ran 3 miles on treadmill
Miles run: 8/40
Weights sessions: 2/11
5k: Nope
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