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June Weight Loss Challenge

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Old 05-31-2014, 04:14 PM   #1
Green Tomatoes
 
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Join Date: Aug 2009
Location: Kirkwood, Missouri
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S/C/G: 241/maintaining below 170

Height: 5'9"

Smile June Weight Loss Challenge

Let's go into the summer strong with our goals for weight loss The monthly weight loss challenge is a great place to track your progress in June and each month of the year.

State your goal for June and join a supportive and encouraging group to help you meet it. We will compile our goals into a list. As each goal is met during the month, it gets turned RED in celebration.

Join us at our sister thread, the June Exercise Challenge, to track your fitness goals.
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Visit Joy's Book Blog -- I review cookbooks and diet books most Saturdays!

Last edited by gardenerjoy : 05-31-2014 at 04:19 PM.
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Old 05-31-2014, 06:23 PM   #2
~*Mandy*~
 
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Join Date: May 2014
Location: Columbia, SC
Posts: 361

S/C/G: 330.6/Ticker/165

Height: 5'9"

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I would love to join this. I used to love these when I was here before!

My goal for June is 9.6 pounds.

SW: 319.6
GW: 310.0

I weigh twice weekly, on Tuesdays & Fridays.

6/03 - 317.6 (-2.0)
6/06 - (Out of town)
6/10 - 316.0 (-1.6)
6/13 - 313.6 (-2.4)
6/17 - 311.8 (-1.8)
6/20 - 310.4 (-1.4)
6/24 - 309.6 (-0.8)
6/27 - 308.4 (-1.2)

Pounds to goal: Goal Achieved!

Total loss: 11.2

Final weigh in 6/30 - 307.4

Last edited by FeraFilia : 07-01-2014 at 05:09 PM.
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Old 05-31-2014, 06:35 PM   #3
AAD
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S/C/G: 223.1/210.3/159

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My target is 212# (a loss of 1.4#).
Since I lost 1.5 in May, this seems like a reasonable goal for June.

5/31 = 213.4
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Old 05-31-2014, 07:25 PM   #4
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S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

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My goal is to drop 4.4 pounds (131 pounds).


5/31: 138.6
6/01: 135.4
6/02: 136.2
6/03: 139.2
6/04: 135.6
6/05: 138.0
6/06: 142.6
6/07: 139.8
6/08: 143.0
6/09: 144.0
6/10: 142.4
6/11: 140.6
6/12: 140.6
6/13: 138.4
6/14: 140.8
6/15: 141.6
6/16: 140.0
6/17: 136.2
6/18: 137.8
6/19: 138.0
6/20: 138.0
6/21: 141.4
6/22: 141.8
6/23: 141.6
6/24: 141.6
6/25: 140.2
6/26: No w/i
6/27: No w/i
6/28: No w/i
6/29: No w/i
6/30: 143.2/131
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149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~

Last edited by Sum38 : 06-30-2014 at 07:34 AM.
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Old 05-31-2014, 08:50 PM   #5
Melissa
 
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Posts: 5,899

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My goal is to drop 7. We will see what June 1st weigh in brings me. Probably up from today as how was that even possible?

Start weight: 221.2
Goal weight: 214.2

06/01: 221.2 (0.0) As expected, a slight uptick in the weight from yesterday, but just a smidge (.3)
06/02: 222.1 (+0.9) Repeating last month maybe with ovulation gain?
06/03: didn't weigh in as I had a big 4000 high carb splurge the night before
06/04: 224.0 (+3.9) Oh lovely carbs - what you do to me!!!
06/05: didn't weigh in
06/06: didn't weigh in
06/07: 219.5 (-1.7)
06/08: 219.9 (-1.3)
06/09: 218.3 (-2.9)
06/10: 217.4 (-3.8) Woohoo!!!
06/11: 216.9 (-4.4)
06/12: 216.2 (-5.0)
06/13: 215.7 (-5.5)
06/14: 215.7 (-5.5)
06/15: 216.9 (-4.3) I have no idea for the big up tick - hormones probably because diet is 100% OP.
06/16: didn't weigh in - TTOM
06/17: didn't weigh in - TTOM
06/18: didn't weight in - TTOM
06/19: 216.7 (-4.5) TTOM water weight AND summer heat water weight. I've been OP
06/20: 214.6 (-6.6) Water weight is finally leaving me!
06/21: 213.8 (-7.5). Made goal!!!
...
6/30: 212.9 (-8.4). Interesting to get this eight this morning as I've been hovering around 214 for a week gearing up for ovulation. Monthly whoosh is starting.
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Last edited by berryblondeboys : 06-30-2014 at 09:35 AM.
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Old 05-31-2014, 11:13 PM   #6
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Posts: 543

S/C/G: 325/298/250

Height: 5'4

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My goal is to drop 10 lbs.

SW: 301.8
GW: 291.8


6/1/14- 301.8
6/2/14 - 300.8 (-1.0)
6/3/14 - 303.8 (ummmm, too many margaritas ... +2)
6/4/14 - 299.8 (-2.0)
6/15/15 - 298.0 (-3.8)
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GOAL - Lose 10 pounds 7 times!
Two down, 5 to go!

Last edited by texscrapper : 06-15-2014 at 06:15 AM.
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Old 06-01-2014, 03:15 AM   #7
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Location: California (southern), United States
Posts: 93

S/C/G: 206/200/110

Height: 5ft7

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Goal is to lose 12 pounds!

Sw: 202
Gw: 190
June 1: 202
June 2:
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= 10 pounds!
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Old 06-01-2014, 06:55 AM   #8
Fat to Fab and Fit
 
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Posts: 5,567

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

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My goal is to drop 4.4 pounds.


5/31: 138.6
6/01: 135.4
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149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
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Old 06-01-2014, 08:07 AM   #9
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Posts: 848

S/C/G: 287/Ticker/160-150

Height: 5' 7"

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My weight loss goal for June is to drop 10lbs
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May 6, 2014 - Short-Term Weight Loss Goal
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Old 06-01-2014, 09:58 AM   #10
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Posts: 106

S/C/G: 176/134/130

Height: 5'2"

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My june goal is 5 lbs. I am only under 10 from goal now!

June 1 SW: 138.5

Goal: 133.5
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Old 06-01-2014, 10:12 AM   #11
Nuttin to it but to do it
 
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Location: Washington, DC area
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S/C/G: 270/ticker/155

Height: 5' 6''

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My goal is to lose 8 pounds.

SW: 236.1
GW: 228.x
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Old 06-01-2014, 10:21 AM   #12
Always FatGirlVSFitGirl
 
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My goal is 6 lbs.

Got to get back in the 150s, festival season is getting me, have to adjust!

06/01 - 165.9

06/30 - 15x - goal
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If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. -Kaplods

...as you eliminate the options that don't work, you can't help but eventually stumble upon what does. -Kaplods





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Old 06-01-2014, 10:50 AM   #13
One Old Jedi
 
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Posts: 34

S/C/G: 306/247/190

Height: 6'0"

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Thinking about a suitable goal for June it would be to get back to the 230's.
It is going to be a challenge as there is going to be a family reunion at the house of the mouse late this month.
Fitness Goals for this month are to keep up the 4+ cardio sessions and alternating upper and lower body workouts. Friday's Weigh in was 246.7 so I would like to set the mini goal at getting into the 230's and the maxi goal to make it to 235.

I appreciate all the support this board offers!

The Orange One
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Old 06-01-2014, 11:31 AM   #14
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Location: IL
Posts: 404

S/C/G: 151/151/130... was 190's in 06

Height: 5'4"

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Well I aimed WAY too high for May but also fell off a few times -- so instead of 10 pounds for June I am going to shoot for 8 pounds!!

I start a new program tomorrow and eating will be in CHECK!! So feel this is DOABLE!!

SW: 149.2
GW: 141.2

June 1 - 149.2
June 2 - 150.2
June 4- 149.2
June 5 -
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Weight Loss Goal - August 1, 2014



May 31 -- Total Minutes Exercised Goal



Last edited by helpmelose : 06-04-2014 at 09:52 AM.
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Old 06-01-2014, 12:44 PM   #15
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Join Date: Apr 2012
Location: Los Angeles, CA
Posts: 364

S/C/G: 200/177.8/142

Height: 5'6"

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Hi, everyone! I'm hoping to lose 7.8lbs. in June.

SW: 177.8
CW: 177.8
GW: 170.0

I'll be weighing in on Monday 06/09, 06/16, 06/23 and 06/30*.
Good luck, everyone!


*I'm skipping a week because of TOM
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MG1: Get down to 170 by end of June | MG2: Reduce body fat % from 34 to 30 by July 20th

Last edited by RVAscreenwriter : 06-02-2014 at 01:39 AM.
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