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15 lb weight loss goal by end of summer

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Old 05-28-2014, 11:08 PM   #1
Junior Member
 
Join Date: May 2014
Location: Louisiana
Posts: 4

S/C/G: 165/165/150

Height: 5'4

Thumbs up 15 lb weight loss goal by end of summer

I am ready to set a goal of losing 15 lbs by the end of August. Since I am really out of shape my goal is to start with walking 1 mile a day, 4 days a week and then gradually work up to two and then three miles a day, 4 days a week. I need to do this for my health. Right now I weigh 165 lbs. I look forward giving and receiving support. I can do this!!
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