May goals:
700 minutes movement 56 miles Week One: May 1 ~ 40:09 minutes; 3.13 miles May 2 ~ 00:00 minutes; 0.00 miles May 3 ~ idk ... found out the tracker I was using wasn't accurate deleting May 2nd minutes/miles Week Two: May 4 ~ 1:12:34 minutes; 4.21 miles May 5 ~ 0:00:00 minutes; 0.00 miles May 6 ~ 1:05:06 minutes; 4.11 miles May 7 ~ 1:06:24 minutes; 4.02 miles May 8 ~ 1:04:05 minutes; 3.82 miles May 9 ~ 0:00:00 minutes; 0.00 miles May 10 Week Three: May 11 May 12 May 13 May 14 May 15 May 16 May 17 Week Four: May 18 May 19 May 20 May 21 May 22 May 23 May 24 Week Five: May 25 May 26 May 27 May 28 May 29 May 30 ~ 1:06:53 minutes; 3.90 miles May 31 ~ 1:05:35 minutes; 3.78 miles Total 7 hrs 20 minutes 46 sec = 440 minutes 46 sec: 26.97 miles |
Hello again. I lasted only 15 days in the April excercise challenge and then I stoped tracking my activity. There wasn't much of it anyway. I'm starting again and this time I'm giving myself a different challenge: To burn at least 1400kcal per week with excercise (average 200kcal per day). I hope I'll do better than in the last one.
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I have never made my goal yet so let's try once again.
I am going to make it easier on me and try to over achieve for a change. So I am going to workout either at the gym or dvd at home at least 12 times this month. May 3rd. I had other small workouts, but not one that counts towards my goal of 1 hour continuous so today I got off my behind and did it first thing. One down 11 to go! May 4th. I walked out into the field to see what my cat was going crazy over and he had caught a snake! First time my knees reached my chin as I high stepped it to get out of that field as quick as I could. So I ran from that field, through our north field pass the barn and the garage and straight into the house! I am not going to count it since I didn't take but a few minutes, but I mowed 6 acres and hit a snake while mowing and found a huge and I mean HUGE hole that had a snake in it! I have never seen a snake in the 3 years that I have lived here! May 6th. I finally got my Stair Stepper out and keep a stepping to Season Seven of Pysch on Netflix. Made it just enough to record it :) |
1200/40/1160
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Good idea, Sally. Reasonable starting goals met = getting things done!
For me, I'm feeling pretty strong from meeting last month's reasonable goal. I'm planning to do at least 18x weights sessions in May and 6x Krav Maga classes. 05/02 weights - 05/04 weights - 05/05 weights & KM - 05/07 weights & KM - 05/08 weights - 05/10 weights - 05/11 weights - 05/12 KM - 05/14 weights & KM - 05/15 weights - 05/17 weights - 05/18 weights - 05/19 KM - 05/20 weights - 05/21 weights & KM - 05/23 weights - 05/24 weights - 05/26 weights & KM - 05/27 weights - 05/28 KM - 05/29 weights - 05/30 weights - |
Okee, I think I will aim for another 3000 minutes.
5/01: 4.7 mile pup walk 75 min; weights 45 min; swim 45 min; 165 |
Okay I'm changing my goals for May to give me more of a challenge!
May Exercise Goals: 25 straight jogging miles (the jogging miles I accomplish without stopping to walk); complete 30 day plank challenge, complete 30 day squat challenge, complete 30 day arm challenge It's time to kick it up in May! :D |
May 1: Jogging - 1.25 miles; jumping jack challenge day 1; squat challenge day 1; arm challenge day 1; plank challenge day 1
Jogging: 1.25 of 25.00 miles Jumping Jacks: 1 of 30 days Squats: 1 of 30 days Arms: 1 of 30 days Planks: 1 of 30 days |
05/01: zumba class
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May:
Goals:
1: 2.5 miles walking (Total: 2.5/60 miles) 2: 2.5 miles walking (Total: 5/60 miles) 3: Gym workout; 30 minutes (Total: 30/500 minutes) - 5.23 miles and 3 miles walking (Total: 13.23/60 miles) 4: - 5: 2.5 miles walking (Total: 15.73/60 miles) 6: 2.5 miles walking (Total: 18.23/60 miles) 7: 2.5 miles walking (Total: 20.73/60 miles) 8: 2.5 miles walking (Total: 23.23/60 miles) 9: 2.5 miles walking (Total: 25.73/60 miles) 10: Away 11: Away - a lot of walking done, but didn't track miles. 12: Away - a lot of walking done, but didn't track miles. 13: 2.5 miles walking (Total: 28.23/60 miles) 14: 2.5 miles walking (Total: 30.73/60 miles) 15: 2.5 miles walking (Total: 33.23/60 miles) 16: 2.5 miles walking (Total: 35.73/60 miles) 17: Gym workout; 45 minutes (Total: 95/500 minutes) - 7.07 miles and 2 miles walking (Total: 44.80/60 miles) 18: - 19: 2.5 miles walking (Total: 47.30/60 miles) 20: 2.5 miles walking (Total: 49.80/60 miles) 21: 2.5 miles walking (Total: 52.30/60 miles) 22: 2.5 miles walking (Total: 55.80/60 miles) 23: 3 miles walking (Total: 58.80/60 miles) 24: - 25: 1 mile walking (Total: 59.80/60 miles) 26: 2.5 miles walking (Total: 62.30/60 miles) - Goal Reached 27: 2.5 miles walking (Total: 64.80/60 miles) 28: 2.5 miles walking (Total: 67.30/60 miles) 29: 2.5 miles walking (Total: 69.80/60 miles) 30: 2.5 miles walking (Total: 72.30/60 miles) 31: 2 miles walking (Total: 74.30/60 miles) |
May goal 1500 mins+arms 3 x a week
May 1 - walked twice, 1.57 miles 28 mins, 3.24 mile hike 69 mins 97/1500 arms 1/3 |
Welcome to the newbies! And, welcome back to all the experts!
Sum38: 3000 minutes KarinRose: weeks 4-7 of C25K, 22 days maddierep: run 1.5 miles Cattails: 1500 minutes Olivia7906: 25 jogging miles, 30 day jumping jack & plank & squat & arm challenges BigChiefHoho: finish C25k, run 45 miles, start lifting weights helpmelose: 1270 crunches, 1150 minutes, 30 miles walk tyla: 1200 minutes curvynotlumpy: 1500 minutes, 10 heavy lifting sessions gardenerjoy: 1500 minutes pinkflower: 27 days tranquilbeauty: 1500 minutes kelijpa: 1500 minutes, arms 3x a week berryblondeboys: something every day love2b150: 700 minutes, 56 miles Velvet_bean: burn 1400 kcal per week Sally_Pineapple: 12 workouts RVAscreenwriter: 18x weight sessions, 6x Krav Maga classes Dreamer2012: 60 miles, 500 minutes in gym |
1: 25 stretch; 25/1500
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05/01: zumba class
05/02: zumba class |
May goal 1500 mins+arms 3 x a week
May 1 - walked twice, 1.57 miles 28 mins, 3.24 mile hike 69 mins 97/1500 arms 1/3 May 2 - hikedw/little dog 3.18 miles 79 mins 176/1500 |
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