 |
|
05-11-2014, 10:52 AM
|
#181
|
|
Green Tomatoes
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 7,393
Height: 5'9"
|
Happy Mother's Day to the moms in our challenge! Extra hugs to tinajayne, TrayTeam, and any one else with mothers who are gone.
Welcome, chellewainwright! What's your goal for the rest of May? I'm a librarian, so I always have books to recommend. Recently, The Diet Fix by Yoni Freedhoff has been helpful. The book that first got me to stop with the secret eating was The End of Overeating by David Kessler -- it helped me identify which foods and behaviors were triggering my addictive tendencies and to eliminate them using some righteous indignation at the food industry.
berryblondeboys: 6.5 pounds in 5 days -- if you could bottle that and sell it, you'd make a fortune!
May goal: Log every day
1. 1570 calories
2. 1970 calories
3. 1920 calories
4. 1760 calories
5. 2030 calories
6: 2045 calories
7: 2020 calories
8: 2037 calories
9: 1955 calories
10: 2415 calories
Oops. Time to reverse this trend.
Last edited by gardenerjoy; 05-11-2014 at 10:53 AM.
|
|
|
|
05-11-2014, 11:57 AM
|
#182
|
|
"Evolution Required"
Join Date: Dec 2013
Location: Cheesesteak
Posts: 425
S/C/G: 250/Ticker/150
Height: 5'8
|
 AMAYZING!
05/01: 202.7 05/17: 000.0
05/02: 201.7 05/18: 000.0
05/03: 202.5 05/19: 000.0
05/04: 203.0 05/20: 000.0
05/05: 202.0 05/21: 000.0
05/06: 200.6 05/22: 000.0
05/07: 201.7 05/23: 000.0
05/08: 200.1 05/24: 000.0
05/09: 200.6 05/25: 000.0
05/10: 201.6 05/26: 000.0
05/11: 200.1 05/27: 000.0
05/12: 198.9 05/28: 000.0
05/13: 000.0 05/29: 000.0
05/14: 000.0 05/30: 000.0
05/15: 000.0 05/31: 000.0
05/16: 000.0
Last edited by MarliQQ; 05-12-2014 at 05:19 PM.
|
|
|
|
|
05-12-2014, 06:37 AM
|
#183
|
|
Chuggin' Along
Join Date: Oct 2013
Location: Michigan
Posts: 65
S/C/G: 239/See Ticker/169
Height: 5' 5"
|
May goal: weigh in every day....
1-May 194.9
2-May 195.4
3-May 194.9
4-May 193.4
5-May 195.1
6-May 193.2 Finally...
7-May 194.0
8-May 194.6
9-May 194.4
10-May 195.8
11-May 195.5
12-May 194.1
__________________
|
|
|
|
|
05-12-2014, 08:33 AM
|
#184
|
|
Senior Member
Join Date: Aug 2004
Location: Augusta, GA
Posts: 714
S/C/G: 175 / ticker / 125
Height: 5'2"
|
Sw: 159.8
Gw: 155.8
5/01: 159.8
5/02: 159.2
5/03: 157.8
5/04: 158.2
5/05: 159.4
5/06: 158.2
5/07: 155.6
5/08: 155.6
5/09: 156.0
5/10: 155.0
5/11: 154.0
5/12: 154.4
gardenerjoy - Righteous indignation as a weight-loss tool, I love it! Hahaha. The documentary Food Inc kind of did that for me. I've been eating a lot more garden produce and a lot less fast food, corn by-products, and crappy meat since watching it.
__________________
Former maintainer, now losing again in 2014 after my second baby.
|
|
|
|
|
05-12-2014, 08:37 AM
|
#185
|
|
Member
Join Date: Jan 2014
Posts: 61
S/C/G: 274/...150
Height: 5'8"
|
SW: 207lb
GW: 199lb
May 5: 204lb (-3lbs)
May 12: 205 (+1lb)
|
|
|
|
|
05-12-2014, 09:04 AM
|
#186
|
|
Melissa
Join Date: Jan 2011
Posts: 6,367
Height: 5'6.5"
|
05/12: 228.9 (-4.1). This is how I know I'm carb sensitive. 1.4 pound gain from a slice of pie and a scoop of ice cream for Mother's Day. Calories for the day were around 1800, but it was a carb heavy day. My body just doesn't like (or likes too much) carb heavy foods.
|
|
|
|
|
05-12-2014, 09:12 AM
|
#187
|
|
~Shannon
Join Date: Dec 2013
Location: Wilson, NC
Posts: 840
S/C/G: 210.8/see ticker/140
Height: 5 ft 3.5 in
|
5/12 192.6 argh! Not surprising though with three celebrations the past week!
|
|
|
|
|
05-12-2014, 11:04 AM
|
#188
|
|
Michelle the Vegan
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410
S/C/G: >207/under goal/150
Height: ~5'9" of Snark
|
May Goal: For 90 of the total 93 meals in May to be Perfectly On Plan, and everything I eat/drink photographed for my blog for accountability.
May 1: 3 of 3 meals on plan & pix in blog.
May 2: 3 of 3 meals on plan & pix in blog.
May 3: 3 of 3 meals on plan & pix in blog.
May 4: Ditto.
May 5: Ditto-arama.
May 6: Ditto-a-go-go.
May 7: Ditto-tastic.
May 8: Ditto- uh.... Just Ditto.
May 9: Ditto.
May 10: Ditto-palooza.
May 11: 2 meals out of 3 on plan; everything documented in blog.
Mother's Day apparently meant potato chips for moi. Can't quite say I regret them, though. So 1 of my 3 available off plan meals for the month is *poof*.
Last edited by Mrs Snark; 05-12-2014 at 11:04 AM.
|
|
|
|
|
05-12-2014, 11:37 AM
|
#189
|
|
Walkers in the barn!
Join Date: Nov 2012
Location: Glendale, California
Posts: 1,689
S/C/G: 172/ticker/145
Height: 5'8
|
4/30/14 - 163
5/1/14 - 162.4
5/2/14 - 162.6 (up .2 but still in the 162 range!)
5/3/14 - 162.6
5/4/14 -162.2
5/5/14 - 161.6
5/6/14 - 162.4
5/7/14 - 162.2
5/8/14 - 161.4 (new low since July 2013)
5/9/14 - 161.4
5/10/14 - 160.8
5/11/14 - 161
5/12/14 - 160.4
__________________
another Vegas trip for me!
[url=https://www.TickerFactory.com/]
|
|
|
|
|
05-12-2014, 12:10 PM
|
#190
|
|
Always FatGirlVSFitGirl
Join Date: Feb 2005
Location: PA
Posts: 3,638
S/C/G: 206/see sig/148
Height: 5'3 1/2"
|
Goal for May 155 - giving myself a real challenge
May 1 - 161.0
May 2 - 159.4 - thought I was only 160 yesterday, so I lost a pound more than I thought...lol
May 3 - 161.5 - erg
May 4 - 161.8 - ergg
May 5 - 160.2 - grrr
May 6 - 160.4 - sigh
May 7 - 161.5 - big sigh...
May 8 - 161.1
May 9 - 159.5 - love seeing that 5, however briefly
May 10 - 160.0
May 11 - 162.6 - TOM, not to mention wings and beer...
May 12 - 160.3
Not giving up, lots of time to make goal
__________________
If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods
You can have results or excuses, but not both - Instagram - personaldevelopment.eric
Thanks to Diana and GardenerJoy for threads that keep me going month after month!
|
|
|
|
|
05-12-2014, 12:21 PM
|
#191
|
|
Green Tomatoes
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 7,393
Height: 5'9"
|
May goal: Log every day
1. 1570 calories
2. 1970 calories
3. 1920 calories
4. 1760 calories
5. 2030 calories
6: 2045 calories
7: 2020 calories
8: 2037 calories
9: 1955 calories
10: 2415 calories
11: 2397 calories
Well, I reversed the trend, but not by much! I think I can get lower than that number today, even with my birthday dinner out tonight. I'm going with seafood and salad.
|
|
|
|
|
05-12-2014, 12:23 PM
|
#192
|
|
Senior Member
Join Date: Feb 2012
Location: In the present...always!
Posts: 1,305
S/C/G: 220/205/190
Height: 5'
|
May Goal: 8 pounds
SW: 184.6
CW: 184.6
GW: 176.6
May 3: 185.6 (I'm thinking from the unnecessary chocolate cake last night )
May 6: 185.6
May 7: 185.4
May 12: 185.4 (TOM due in a week. Already feeling the pre-menstrual bloat and achiness)
__________________
|
|
|
|
|
05-12-2014, 12:26 PM
|
#193
|
|
Senior Member
Join Date: Apr 2012
Location: Los Angeles, CA
Posts: 364
Height: 5'6"
|
Ooh! Finally making some progress.
SW: 175.5
CW: 171.5
GW: 168.5
__________________
 
MG1: Get down to 170 by end of June | MG2: Reduce body fat % from 34 to 30 by July 20th
|
|
|
|
|
05-12-2014, 12:29 PM
|
#194
|
|
Melissa
Join Date: Jan 2011
Posts: 6,367
Height: 5'6.5"
|
Quote:
Originally Posted by gardenerjoy
berryblondeboys: 6.5 pounds in 5 days -- if you could bottle that and sell it, you'd make a fortune!
|
I know... I wish it would stay that way, but I tend to have these cycles around my menstrual cycle that goes like this.
Days 1-8 - hold steady - or up and down a little.
Days 9-14 - slow and steady gain, with the last day being a big spike up for ovulation.
Days 15-16 - unpredictable - sometimes it hold steady, sometimes it starts to fall.
Days 17-24 - WHOOSH, first losing the gains for ovulation (2-4 pounds of water weight) and then all the weight I will lose for the month that will show up on the scale.
Days 25-27 - steady
Day 28 -perhaps a slight gain for my period.
Now... this was my pattern for years and years and years. THEN... I started dealing with perimenopause, so it happens some months and not other months. This unpredictability is not fun as I question more why I have gains or I'm not dropping!
I "think" I'm around day 24 now, but I don't track as well as I used to.
Last edited by berryblondeboys; 05-12-2014 at 12:31 PM.
|
|
|
|
|
05-12-2014, 02:13 PM
|
#195
|
|
Senior Member
Join Date: Jul 2013
Location: Los Angeles, CA
Posts: 185
Height: 5'4"
|
SW: 155.2
GW: 150.2
May 1 - 155.2
May 2 - 155.2
May 3 - 153.2
May 4 - 153.8
May 5 - 154.8
May 6 - 154.8
May 7 - 154.4
May 8 - 155.2
May 9 - 154.4
May 10 - 154
May 11 - 155.6
May 12 - 156.6 (+1.4)
I let the weekend get the best of me. It was hard enough being mother's day weekend that I just let myself slide into some poor food choices.
I'm back on track today and hope to steer myself down. And hopefully a lot of this is just salt!
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 03:02 AM.
|
for the first 50 pounds lost, plus a 
for every additional 5 pounds lost on the weight loss reboot:
