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Lazy Person Marathon for April

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Old 04-21-2014, 05:03 PM   #31
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Join Date: Mar 2010
Posts: 5,577

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

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4/12; 18.3
4/13; 4.2/22.5
4/14; 4.2/26.7
4/14; 4.7/31.4
4/15; 4.6/36
4/17; 8.9/44.9
4/18; 4.2/49.1
4/19; 9.4/58.5
4/20; 4.7/63.2
4/21; 9.4/72.6
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~

Last edited by Sum38 : 04-21-2014 at 09:41 PM.
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Old 04-22-2014, 07:20 AM   #32
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,888

S/C/G: 320/210.6/160

Height: 5' 4" 3/4

Default

4/1 - 3.10 miles
4/2 - 2.65 miles
4/3 - 1 mile
4/5 - 3.15 miles
4/6 - 2.5 miles
4/7 - 2.5 miles
4/9 - 2.90 miles
4/10 - 3.65 miles
4/11 - 3.0 miles
4/13 - 3.5 miles
4/14 - 3.10 miles
4/15 - 3.15 miles
4/16 - 1 mile (rained)
4/19 - 3.2 miles (back on track... and wow my muscles feel the time missed!)
4/21 - 3.2 miles

Total 41.60
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 770.25 (exercise miles only) started 3/1/13
Remaining: 149.75 - Lothlorien!
Walk 2014 current X's = 193 -
540.25 miles walked. High steps 20043 7.28.14
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Old 04-22-2014, 09:31 PM   #33
Fat to Fab and Fit
 
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Join Date: Mar 2010
Posts: 5,577

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

4/12; 18.3
4/13; 4.2/22.5
4/14; 4.2/26.7
4/14; 4.7/31.4
4/15; 4.6/36
4/17; 8.9/44.9
4/18; 4.2/49.1
4/19; 9.4/58.5
4/20; 4.7/63.2
4/21; 9.4/72.6
4/22; 9.4/82.0
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
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Old 04-23-2014, 07:23 AM   #34
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,888

S/C/G: 320/210.6/160

Height: 5' 4" 3/4

Default

can I make 2 marathons???? As long as it does not rain and my blisters don't pop! (New shoes ouch!)

4/1 - 3.10 miles
4/2 - 2.65 miles
4/3 - 1 mile
4/5 - 3.15 miles
4/6 - 2.5 miles
4/7 - 2.5 miles
4/9 - 2.90 miles
4/10 - 3.65 miles
4/11 - 3.0 miles
4/13 - 3.5 miles
4/14 - 3.10 miles
4/15 - 3.15 miles
4/16 - 1 mile (rained)
4/19 - 3.2 miles (back on track... and wow my muscles feel the time missed!)
4/21 - 3.2 miles
4/22 - 3.2 miles

Total 44.80 miles
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 770.25 (exercise miles only) started 3/1/13
Remaining: 149.75 - Lothlorien!
Walk 2014 current X's = 193 -
540.25 miles walked. High steps 20043 7.28.14
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Old 04-23-2014, 04:06 PM   #35
Fat to Fab and Fit
 
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Join Date: Mar 2010
Posts: 5,577

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

4/12; 18.3
4/13; 4.2/22.5
4/14; 4.2/26.7 One Marathon
4/14; 4.7/31.4
4/15; 4.6/36
4/17; 8.9/44.9
4/18; 4.2/49.1
4/19; 9.4/58.5 Two marathons
4/20; 4.7/63.2
4/21; 9.4/72.6
4/22; 9.4/82.0 Three Marathons
4/22; Much needed rest day
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~

Last edited by Sum38 : 04-23-2014 at 04:07 PM.
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Old 04-24-2014, 07:29 AM   #36
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,888

S/C/G: 320/210.6/160

Height: 5' 4" 3/4

Default

Yes Sum... you Deserve a rest day! wow!!!!

4/1 - 3.10 miles
4/2 - 2.65 miles
4/3 - 1 mile
4/5 - 3.15 miles
4/6 - 2.5 miles
4/7 - 2.5 miles
4/9 - 2.90 miles
4/10 - 3.65 miles
4/11 - 3.0 miles
4/13 - 3.5 miles
4/14 - 3.10 miles
4/15 - 3.15 miles
4/16 - 1 mile (rained)
4/19 - 3.2 miles (back on track... and wow my muscles feel the time missed!)
4/21 - 3.2 miles
4/22 - 3.2 miles
4/23 - 3.2 miles

Total 48.00 miles
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 770.25 (exercise miles only) started 3/1/13
Remaining: 149.75 - Lothlorien!
Walk 2014 current X's = 193 -
540.25 miles walked. High steps 20043 7.28.14
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Old 04-24-2014, 04:45 PM   #37
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 5,577

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

4/12; 18.3
4/13; 4.2/22.5
4/14; 4.2/26.7 One Marathon
4/14; 4.7/31.4
4/15; 4.6/36
4/17; 8.9/44.9
4/18; 4.2/49.1
4/19; 9.4/58.5 Two marathons
4/20; 4.7/63.2
4/21; 9.4/72.6
4/22; 9.4/82.0 Three Marathons
4/22; Much needed rest day
4/23; 9.4/91.4
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
Sum38 is offline   Reply With Quote
Old 04-25-2014, 07:35 AM   #38
Sue finding inner song
 
wannaskipandlaugh's Avatar
 
Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,888

S/C/G: 320/210.6/160

Height: 5' 4" 3/4

Default

4/1 - 3.10 miles
4/2 - 2.65 miles
4/3 - 1 mile
4/5 - 3.15 miles
4/6 - 2.5 miles
4/7 - 2.5 miles
4/9 - 2.90 miles
4/10 - 3.65 miles
4/11 - 3.0 miles
4/13 - 3.5 miles
4/14 - 3.10 miles
4/15 - 3.15 miles
4/16 - 1 mile (rained)
4/19 - 3.2 miles (back on track... and wow my muscles feel the time missed!)
4/21 - 3.2 miles
4/22 - 3.2 miles
4/23 - 3.2 miles
4/24 - 1 mile (around the conference table at work lol)

Total 49.00 miles
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 770.25 (exercise miles only) started 3/1/13
Remaining: 149.75 - Lothlorien!
Walk 2014 current X's = 193 -
540.25 miles walked. High steps 20043 7.28.14
wannaskipandlaugh is offline   Reply With Quote
Old 04-26-2014, 02:03 AM   #39
Senior Member
 
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Join Date: Jan 2013
Location: Wisconsin
Posts: 252

S/C/G: 156/157/142

Height: 5"4'

Default

4/1 ... 3.1 miles
4/3 ... 2.0 miles
4/6 ... 2.1
4/8 ... 2.6
4/13 .. 2.8
4/15 ... 3.3 C25K week9
4/18 ... 4.5
4/25 ... 3.0
_________________
total .. 23.4 miles

You guys are racking up big miles. You're gonna wear out those shoes



” I always thought of running as just dancing forward”-Tom Hiddleston
__________________
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Old 04-26-2014, 10:02 AM   #40
Sue finding inner song
 
wannaskipandlaugh's Avatar
 
Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,888

S/C/G: 320/210.6/160

Height: 5' 4" 3/4

Default

Junem.... I am on my 2nd pair of walking shoes from last summer! LOL Decided to buy 2 for 1

4/1 - 3.10 miles
4/2 - 2.65 miles
4/3 - 1 mile
4/5 - 3.15 miles
4/6 - 2.5 miles
4/7 - 2.5 miles
4/9 - 2.90 miles
4/10 - 3.65 miles
4/11 - 3.0 miles
4/13 - 3.5 miles
4/14 - 3.10 miles
4/15 - 3.15 miles
4/16 - 1 mile (rained)
4/19 - 3.2 miles (back on track... and wow my muscles feel the time missed!)
4/21 - 3.2 miles
4/22 - 3.2 miles
4/23 - 3.2 miles
4/24 - 1 mile (around the conference table at work lol)
4/25 - 3.2 miles
4/26 - 3.35 miles

Total 55.55 miles
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 770.25 (exercise miles only) started 3/1/13
Remaining: 149.75 - Lothlorien!
Walk 2014 current X's = 193 -
540.25 miles walked. High steps 20043 7.28.14
wannaskipandlaugh is offline   Reply With Quote
Old 04-26-2014, 10:10 AM   #41
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 5,577

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

4/12; 18.3
4/13; 4.2/22.5
4/14; 4.2/26.7 One Marathon
4/14; 4.7/31.4
4/15; 4.6/36
4/17; 8.9/44.9
4/18; 4.2/49.1
4/19; 9.4/58.5 Two marathons
4/20; 4.7/63.2
4/21; 9.4/72.6
4/22; 9.4/82.0 Three Marathons
4/23; Much needed rest day
4/24; 9.4/91.4
4/25; 4.7/96.1
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
Sum38 is offline   Reply With Quote
Old 04-26-2014, 09:26 PM   #42
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 5,577

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

4/12; 18.3
4/13; 4.2/22.5
4/14; 4.2/26.7 One Marathon
4/14; 4.7/31.4
4/15; 4.6/36
4/17; 8.9/44.9
4/18; 4.2/49.1
4/19; 9.4/58.5 Two marathons
4/20; 4.7/63.2
4/21; 9.4/72.6
4/22; 9.4/82.0 Three Marathons
4/23; Much needed rest day
4/24; 9.4/91.4
4/25; 4.7/96.1
4/26; 9.4/105.5 Four marathons
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~

Last edited by Sum38 : 04-27-2014 at 09:35 PM.
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Old 04-27-2014, 08:51 PM   #43
Senior Member
 
junem's Avatar
 
Join Date: Jan 2013
Location: Wisconsin
Posts: 252

S/C/G: 156/157/142

Height: 5"4'

Default

4/1 ... 3.1 miles
4/3 ... 2.0 miles
4/6 ... 2.1
4/8 ... 2.6
4/13 .. 2.8
4/15 ... 3.3 C25K week9
4/18 ... 4.5
4/25 ... 3.0
4/27 ... 2.5
_________________
total .. 25.9 miles

Sooo close and yet not across this month's finish line.

” I always thought of running as just dancing forward”-Tom Hiddleston
__________________

Last edited by junem : 04-27-2014 at 08:52 PM.
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Old 04-27-2014, 09:14 PM   #44
Sue finding inner song
 
wannaskipandlaugh's Avatar
 
Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,888

S/C/G: 320/210.6/160

Height: 5' 4" 3/4

Default

4/1 - 3.10 miles
4/2 - 2.65 miles
4/3 - 1 mile
4/5 - 3.15 miles
4/6 - 2.5 miles
4/7 - 2.5 miles
4/9 - 2.90 miles
4/10 - 3.65 miles
4/11 - 3.0 miles
4/13 - 3.5 miles
4/14 - 3.10 miles
4/15 - 3.15 miles
4/16 - 1 mile (rained)
4/19 - 3.2 miles (back on track... and wow my muscles feel the time missed!)
4/21 - 3.2 miles
4/22 - 3.2 miles
4/23 - 3.2 miles
4/24 - 1 mile (around the conference table at work lol)
4/25 - 3.2 miles
4/26 - 3.35 miles
4/27 - 2.5 miles

Total 58.05 miles
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 770.25 (exercise miles only) started 3/1/13
Remaining: 149.75 - Lothlorien!
Walk 2014 current X's = 193 -
540.25 miles walked. High steps 20043 7.28.14
wannaskipandlaugh is offline   Reply With Quote
Old 04-27-2014, 09:36 PM   #45
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 5,577

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

4/12; 18.3
4/13; 4.2/22.5
4/14; 4.2/26.7 One Marathon
4/14; 4.7/31.4
4/15; 4.6/36
4/17; 8.9/44.9
4/18; 4.2/49.1
4/19; 9.4/58.5 Two marathons
4/20; 4.7/63.2
4/21; 9.4/72.6
4/22; 9.4/82.0 Three Marathons
4/23; Much needed rest day
4/24; 9.4/91.4
4/25; 4.7/96.1
4/26; 9.4/105.5 Four Marathons
4/27; 4.2/109.7
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
Sum38 is offline   Reply With Quote
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